When is the best time to drink ginger jujube tea in the dog days? It is better to drink it properly in the morning and drink less at night to avoid insomnia.
From the perspective of Chinese medicine, it is best to drink ginger jujube tea in the morning, especially in the morning. Ginger and jujube belong to the same food as medicine and food. Jujube belongs to nourishing category, which has the functions of invigorating the middle warmer, benefiting qi, nourishing blood and delaying diseases. Ginger is a kind of traditional Chinese medicine, which has the functions of sweating, relieving exterior syndrome, nausea and detoxification. The combination of ginger and jujube tea has good effects of warming yang, dispelling cold and nourishing blood.
As a medicine with hair care and warmth retention, the best time to take ginger should be in the morning and early morning, because at this time, the yang is in the state of hair care, and the pungent, stimulating and hair care characteristics of ginger can be helped by the hair care characteristics of external yang, so as to play a better role. If you drink ginger and red jujube tea at night, the rising characteristics of ginger are completely opposite to the characteristics of yang adduction and yin hyperactivity at this time, which will significantly affect the efficacy of ginger and red jujube tea. Therefore, from the perspective of rising yang and introversion, ginger jujube tea should be drunk in the morning, especially in the morning.
Chinese medicine says that yang is nourished in spring and summer and yin is nourished in autumn and winter. Summer is the best season to raise yang; Ginger jujube tea itself has the functions of warming yang, dispelling cold and removing dampness. Generally speaking, the spleen and stomach are relatively weak in June and July. Supplementing the spleen and stomach with ginger and jujube in advance to eliminate the cold of the spleen and stomach can play a better auxiliary therapeutic effect of eliminating cold and evil.
Can you drink ginger jujube tea in the afternoon in dog days? You can also drink it in the afternoon, but it is not recommended to drink it at night.
The best season to drink ginger and jujube tea in a year is summer. Traditional Chinese medicine has the saying that "Yang is nourished in spring and summer, and Yin is nourished in autumn and winter". Summer is the best season for nourishing qi. Ginger jujube tea itself has the functions of warming yang, dispelling cold and removing dampness. This tea is recommended by many traditional Chinese medicines. Peace, effectiveness and wide adaptability. Generally speaking, the spleen and stomach are relatively weak in June and July. Supplementing the spleen and stomach with ginger and jujube in advance to eliminate the cold of the spleen and stomach can play a better auxiliary therapeutic effect of eliminating cold and evil.
During the day, you should choose different times to drink according to the different seasons. For example, in spring and summer, human blood and qi and blood are relatively vigorous. You can drink ginger jujube tea in the morning or at noon to tonify spleen and stomach yang. Besides, in summer, many people like the cold and long for the cool. They can also often drink ginger and jujube tea to drive away the cold of the spleen and stomach during the day and increase the function of the spleen and stomach to transport water and grain essence. In autumn and winter, Yang gradually converges and belongs to the inside. At this time, you can choose to drink ginger jujube tea in the afternoon or evening and take it at different times in different seasons.
Ginger jujube tea is not suitable for anyone to drink in dog days 1, and it is forbidden to drink when the internal fire is strong.
Ginger jujube tea has a good effect of invigorating qi and enriching blood. In addition, red dates and ginger are warm raw materials, so ginger jujube tea is also a kind of warm tea, which is very suitable for people with weak spleen and stomach to drink. However, if you are a person with a strong internal fire, you may have serious constipation side effects after drinking ginger and jujube tea, and people are often angry, so you are forbidden to drink a lot of ginger and jujube tea in your daily life.
2, taboo to drink during physiological period.
Drinking ginger jujube tea before menstruation has the function of regulating endocrine and promoting blood circulation. However, if it is during the physiological period, it is recommended that you do not drink ginger black tea again, because drinking ginger black tea during the physiological period may lead to an instantaneous increase in menstrual blood volume and have side effects of prolonging menstruation. Therefore, if you like to drink ginger jujube tea, the best time to drink it is in the early physiological period.
3, diabetics are forbidden to drink.
Jujube is a raw material rich in polysaccharide compounds in ginger jujube tea. If you are a diabetic, you still need to pay attention to ginger jujube tea, even though it has a powerful blood-enriching effect. It is forbidden to drink ginger jujube tea, otherwise it will only lead to more and more sugar in the body and aggravate the bad symptoms of diabetic patients. In addition, obese patients need to pay close attention to drinking less ginger and jujube tea, otherwise, you will only keep your weight high.