1 rock sugar kumquat Prepare four kumquats, cut them in half, add a little rock sugar, and add water about 100g. It can be steamed or boiled for about 20 minutes. Drink it once in the morning and once in the evening, preferably warm.

Efficacy: Rock sugar has the effects of nourishing yin, promoting fluid production, moistening lung and relieving cough, and kumquat has the effects of eliminating phlegm and relieving asthma. The combination of the two can effectively treat cough.

2 Kumquat Radish Drink Prepare 5 kumquats, half a radish, honey 10g, remove seeds from kumquats, chop and mash, cut radishes into filaments and juice, and mix kumquats and radishes with honey to drink.

Efficacy: Kumquat can cure cough, honey can moisten the lungs and relieve annoyance, radish can relieve cough and phlegm, and dispel dryness and produce fluid. Therefore, kumquat radish beverage can cure cough well, and this beverage is rich in vitamin C, which can enhance human immunity. It is an ideal drink in winter.

3 kumquat pear juice preparation 10 kumquat, 1 pear and half a white radish. Wash three, juice and drink.

Efficacy: Kumquat, pear and white radish all have the effects of relieving cough, moistening lung and resolving phlegm. Squeezing juice is a good cough drink.

4 Salted kumquat Prepare 50 kumquats, wash them, put them in a porcelain bowl, add water and 65,438+0 tablespoons of salt, and soak them for 65,438+0 hours. 1 hour later, dry kumquat and wipe off the water to ensure that the surface of kumquat is free of water. Then insert a toothpick on the surface of kumquat to facilitate salt wrapping. After a while, wrap the kumquat with salt and put it in a sealed jar.

Efficacy: Salted kumquat can regulate qi, relieve cough, eliminate phlegm, strengthen stomach, prevent asthma and bronchitis, enhance cold resistance and prevent colds; It is a common small folk prescription for cough.