1, men's essence of food
Sea cucumber: sea cucumber is a typical high-protein, low-fat, low-cholesterol food, the motherland medicine that sea cucumber sweet, salty, warm tonic essence, yang treatment impotence, where there is a long period of deficiency into consumption, essence and blood depletion, dizziness and tinnitus, lumbar soreness and tiredness, dreaming of spermatorrhea, urination, the frequency of the number of patients, can be the sea cucumber. Sea cucumber can be used as nourishing and therapeutic products.
Shrimp: Shrimp has a delicious flavor, and its tonic and medicinal effects are high. The motherland medicine thinks, its flavor sweet, salty, warm, have the yang benefit kidney, tonic essence, make up through the milk function. Where long illness and weakness, shortness of breath and weakness, do not think of food, can be used as a tonic food. People often eat shrimp, have a strong body effect.
Leeks: with warm liver and kidney, helping the sun to solidify the role of the essence.
Mutton: cook mutton, eat meat and drink soup, can cure men's five labor seven injuries and kidney impotence.
Tempeh: Tempeh is also known as bead cabbage, shell cabbage. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Its flavor is salty, warm, have warm kidney essence, benefit gas deficiency effect. Applicable to men's sexual dysfunction, spermatorrhea, impotence, room labor, thirst and other diseases. Men often eat can strengthen the body to enhance sexual function.
Mudskipper: mudskipper with high quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium. Its flavor is sweet, sexuality is flat, there is a tonic in the gas, kidney and sperm effects. It has a better effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men often eat loach can nourish and strengthen the body.
Donkey meat: as the saying goes, "heavenly goose meat, donkey meat on the ground." Donkey meat is delicious, is a high protein, low fat, low cholesterol meat. According to Chinese medicine, donkey meat is sweet and cool in nature, and has the effect of tonifying qi and nourishing blood, nourishing yin and yang, and tranquilizing the mind to annoyance. Donkey kidney, sweet and warm, beneficial to the kidneys and yang, strong muscles and bones. It can treat impotence, lumbar and knee soreness and weakness.''
Oysters: oysters are also known as oyster clams and oyster seeds. It is rich in zinc and iron, phosphorus, calcium, high quality protein, sugar and other vitamins. Its flavor is salty, sex slightly cold, nourishing Yin submarine Yang, tonifying the kidney astringent effect. Eating oysters can improve sexual function and sperm quality. It has better effect on men's spermatorrhea, deficiency labor loss, kidney impotence and so on.
Quail: quail as the saying goes "to eat birds of prey, but also count quail". Quail meat is tender and flavorful, fragrant and not greasy, has always been listed as a wild bird of prey. Quail meat is not only delicious, nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs, is a very good tonic, tonic and strong effect. The motherland medicine, quail meat can "complement the five organs, benefit the essence of blood, warm kidney and help Yang" men often eat quail can enhance sexual function and increase the strength, strong muscles and bones.
Eggs: Eggs are the nutrient carrier of human sexual function, and are the best "reducing agent" to restore vitality after sex. Arabs a few days before the wedding, to the onion roasted egg-based, to ensure that the wedding night with the beauty of the room. Indian doctors recommend that couples have sex before, should drink more by the eggs, milk and honey cooked rice porridge. China's folk also spread the custom of frying eggs for the wedding dinner. Newlyweds have frequent sex, physical exertion, supplemental food eggs help to quickly restore physical strength.
The breast milk snake meat: in recent years, eating snake meat has become a fashion. When two snakes cross their tails, it will last for a long time (pit vipers can last up to 6 to 24 hours), and eating snake meat can effectively prolong sex life.
Pigeon meat: pigeon's fertility is very strong, desire is very strong, male and female mating is very frequent, this is due to the pigeon's sex hormone secretion is particularly strong due to the pigeons, so people take pigeon as a supportive of the yangqi strong wonderful products, it has a tonic kidney gas, strong sexual function of the role. Pigeon eggs are even more effective than pigeon meat. It has been determined that pigeon eggs, like pigeon meat, are rich in protein, vitamins and iron, etc. It has high nutritional value.
Lychee: lychee contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene and vitamin B1, vitamin C and crude fiber and other ingredients. Chinese medicine thinks, lychee taste sweet, warm, have tonic qi and blood, add essence and marrow, and stomach, rich muscle and skin and other effects. Both fitness and health care fruit, but also can be used to treat the lack of fluids and kidney deficiency and dreaming, spleen deficiency and diarrhea, forgetfulness and insomnia. Modern medical research found that lychee has to improve the digestive function, improve blood circulation in the human body, so there are moisturizing muscle beauty effect; can improve the sexual function of people, for the treatment of spermatorrhea, impotence, premature ejaculation, cold Yin and can improve the body's anaemia, as well as kidney and Yang deficiency caused by lumbar and knee pain, insomnia and forgetfulness and other diseases. But lychee is warm, can not eat more. Internal heat and liver fire should not eat lychee.
Sparrow: sparrow meat contains protein, fat, carbohydrates, inorganic salts and vitamin B1, vitamin B2 and so on. According to "add food recipe" records, the sparrow meat can "complement the five viscera, beneficial essence, warm waist and knees, up the Yang Road, shrinking stools, but also to treat women's blood avalanches under the belt. The motherland medicine believes that the bird meat can replenish yin essence, is a good product of yang and essence, suitable for the treatment of kidney yang deficiency due to impotence, lumbago, frequent urination and supplement the five organs of the gas deficiency. Sparrow meat burned cooked food or wine immersion drink, has the effect of warming the yang. It has better curative effect on Yang deficiency, impotence, premature ejaculation, and band syndrome. Bird eggs and bird brains also have a good tonic effect. Sparrow brain tonic kidney ear, cooked, can cure impotence, spermatorrhea, etc.; bird eggs help kidney yang, Yin essence effect. It is effective in treating impotence, lumbago and cold semen. Bird meat is hot, spring and summer and suffering from various fever, inflammation should not be eaten.
Sheep kidney: sheep kidney is also known as sheep waist. Rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus and so on. Its flavor is sweet and warm. It has the effect of generating essence and blood, strengthening the yang and tonifying the kidney. Rihua Materia Medica" said that sheep kidney can "supplement deficiency, Yin weakness, Yang benefit kidney". It is suitable for people with kidney deficiency and impotence.
Lycium barbarum: Lycium barbarum is also known as wolfberry. Contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, a variety of free amino acids, linoleic acid, sweet taro alkali, iron, potassium, zinc, calcium, phosphorus and other ingredients. Chinese medicine believes that: Chinese wolfberry taste sweet, nature flat, into the liver, kidney, lung meridian, have nourishing the liver and kidney, benefit the essence of the eyes, and blood and moistening dryness, skin and face, and cultivate the yuan wu hair and other efficacy, is to improve the health of men and women's sexual function of the good medicine. It can be used to treat Yin deficiency of liver and kidney, dizziness, dizziness, blurred vision, spermatorrhea, impotence, yellowish face, yellowish hair, lumbar and knee soreness and weakness, Yin deficiency and labor cough, thirst in the elderly and other diseases. Modern medicine research found that the Chinese wolfberry has enhanced the body immune function, strengthen the body resistance, promote cell newborn, reduce blood cholesterol content, anti-atherosclerosis, improve skin elasticity, anti-aging organs and skin and so on. Regular consumption of wolfberry, can delay aging, skin beauty and improve sexual function. Lycium barbarum has excitatory nerve effect, hyperactive desire should not be taken.
Pine nuts: pine nuts are important aphrodisiac food. According to Chinese medicine, pine nuts are sweet, slightly warm in nature, with strong yang to replenish bone, and blood beauty, moistening the lungs to stop coughing, laxative and other effects. Modern medical research found that pine nuts contain more unsaturated fatty acids, high quality protein, a variety of vitamins and minerals. Regular consumption has a strong body, improve immune function, delay aging, eliminate skin wrinkles, emollient beauty, enhance sexual function and so on. It is a nourishing health food for the middle-aged and the elderly. Loss of appetite, fatigue, spermatorrhea, night sweating, dreaming, lack of physical weakness of erectile strength has a good effect. Pine nuts contain oil can nourish the skin, make the skin delicate and soft.
Sparrow eggs: sparrow eggs are rich in high-quality protein, lecithin, lecithin, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, calcium and so on. Chinese medicine believes that sparrow eggs taste sweet, salty, warm, with nourishing essence and blood, yang solid kidney effect. It is suitable for the deficiency of essence and blood, warm limbs, fear of cold and other symptoms. There is kidney yang deficiency due to impotence, amenorrhea due to lack of essence and blood, dizziness, poor complexion, often eat sparrow eggs, has a healthy body, nourish the face, enhance sexual function and so on. There is a deficiency of yin fire, yang bloomers should not eat sparrow eggs.
2, tonic kidney therapeutic prescriptions
1, brain tonic kidney prescriptions
Brain marrow due to deficiency of kidney essence caused by insomnia, forgetfulness, dizziness, tinnitus and other symptoms.
Practice: 300 grams of walnuts, 200 grams of berries, 200 grams of chasteberry, 200 grams of fried lotus seeds, fried jujube 50 grams, bottled or canned, add low white wine, wine should be more than the traditional Chinese medicine of about 3 centimeters, stirring once a day, half a month after the discretionary addition of honey, drink in moderation every day.
2, tonifying the kidney and strengthening the body prescription
Suitable for weak spleen and kidney caused by lumbar and knee soreness, dizziness, tinnitus, nagging grain is not fragrant or radiotherapy caused by dark color, fatigue and fatigue, etc..
Practice: a pair of pig or sheep kidneys, cut open to remove the tendons and membranes, soak in cold water for half a day. Black fungus 100 grams, cold water soak, 200 grams of cauliflower break small pieces, washed and blanched in boiling water. Pork or sheep kidney diced, and black fungus stir-fry, discretionary ginger, garlic and salt, stir-fry to eight minutes cooked when adding cauliflower, stir-fry until cooked.
3, nourish the liver and kidney prescription
For the liver and kidney Yin deficiency caused by dizziness, blurred vision, joint flexion and extension of unfavorable, fever, night sweating and other symptoms.
Practice: 30 grams of wolfberry, 10 grams of Cordyceps sinensis, 50 grams of lily of the valley, wash and add water to stew open, slow cooking about 20 minutes or so, add 50 grams of pig liver or sheep liver and seasoning, and then cook for about 30 minutes can be eaten in portions of the liver and drink soup.
4, tonifying the kidney and strengthening the bones of the prescription
For the waist and knees due to kidney yang deficiency caused by weakness, lower limb weakness, dizziness, dizziness, hands and feet are not warm and other symptoms.
Practice: 500 grams of pig or sheep cavity bone, stewed, 20 grams of Cordyceps sinensis to remove the ash residue, water rinse clean, add 50 grams of cinnamon, fire **** stew, discretionary seasoning can be added.
5, tonifying the kidney and waist prescription
Used due to kidney deficiency and kidney cold or congenital endowment insufficiency caused by lumbar and knee soreness, lower limb weakness, spermatorrhea and premature ejaculation, dizziness and forgetfulness and other symptoms.
Practice: 500 grams of mutton soup until the meat is rotten, add 500 grams of yam cut into pieces, 100 grams of wolfberries, simmering for half an hour, discretionary seasoning can be added.