The bad fish is rich in calcium, phosphorus, iodine, zinc, selenium and other minerals and trace elements, regular consumption can enhance the absorption of calcium, to promote the body strong, the product has a healthy and convenient features, is a family dinner, travel fast food, gifts to friends and relatives of the best products. The "bad aroma thinking of hometown" is the overseas compatriots and travelers in a foreign land on the hometown of the famous food exclamation.

Main ingredients: crucian carp;

Accessories: honey, green onion, ginger, dried chili peppers, star anise, peppercorns, coriander;

Seasonings: cooking wine, soy sauce, vinegar, salt, sugar, pepper, black bean sauce.

1, the fish will be treated clean, and then sunshine, the top of a layer of honey, front and back are brushed with a layer of honey, the honey will be brushed evenly, so that the brush of honey on the color, brush a good after a cool.

2, first cut some green onions, and then cut some ginger slices, ginger can be cut a little bigger, green onions cut a little bigger, green onions and ginger into the plate, prepare a dry chili, anise, small handful of pepper, and then prepare a fragrant leaf.

3, pour oil in the pot, you can put chopsticks into the frying pan, there are bubbles on the almost (or put the palm of the hand on top of the oil, obviously feel hot on the hand), turn to medium heat, the fish under the frying pan to start frying, frying the process of shaking the pot to prevent sticking to the pot, frying until both sides of the golden can be fished out, frying after fishing out the oil control.

4, ready to pressure cooker, put the larger sliced onion and ginger pad into the bottom of the pot, so as to remove the fishy smell, the fish back down, fish belly up, later into the soup is more flavorful, so that the fish yards.

5, the following seasoning, a spoonful of cooking wine to fishy, a spoonful of soy sauce, a spoonful of vinegar, two spoons of salt, and then put a spoonful of sugar, and then put a little pepper, mix well and stand by, and then put into the steamed fish soy sauce.

6, pot of oil, put pepper, star anise, sesame leaves fried incense, fried incense into the onion and ginger, dry chili, and then put into the sauce, add water, high heat boil, sauce simmering well after the fire, will be simmering good sauce poured into a pressure cooker, cover the lid, stew for 20 minutes, after stewing, cool more flavorful.

7, well, this bad fish is done, out.

Note:?

1, the fish above the brush layer of honey is mainly color, if you do not like to use honey can not be used.

2, the larger slices of green onion and ginger pad into the bottom of the pot, so that effectively remove the fishy flavor, the fish back down, fish belly up, and later into the soup is more flavorful.