1. Foods easily contaminated by bacteria: meat, fish, eggs, milk, etc. and their products, such as roasted meat, braised pork, cold dishes, leftover meals, etc.
2. Foods contaminated by toxic and harmful chemicals: vegetables and fruits contaminated by pesticides; Marine shellfish polluted by toxic algae, etc.
3. Foods containing natural toxic ingredients: puffer fish; Poisonous mushrooms; Rotten fish with green skin and red meat such as tuna, herring and pond fish.
4. Foods that can produce toxic substances in a specific environment: germinated potatoes; Moldy sugarcane; Uncooled soybean milk, green beans, almonds, cassava, fresh day lily, etc.
What to eat for food poisoning?
General food poisoning-licorice and mung bean soup
1. Raw licorice and mung bean 1 00g each, decocted in water, once a day1dose, taken twice, until they are cured.
2. Salt100g, stir-fry it, soak it in water, drink it as much as possible, sweep your throat with chicken feathers to induce vomiting, and then drink it after vomiting until you vomit.
3. 500 grams of raw white radish, mashed juice, take 100 ml each time, twice a day.
Bitter almond poisoning-mung bean sugar drink
Take an appropriate amount of raw mung beans, mash them, add water 1 large bowl, boil them, filter to get juice, add 50 grams of sugar, and take them immediately.
Poisoning by fish or turtle-perilla leaf drink
1. Folium Perillae 100g, decoct the thick juice as tea or add ginger juice10 drops to make it.
2. Red rice15g, decocted in water.
3. The fresh and tender leaves of figs are appropriate, and the juice is washed and mashed, and half a cup is taken with warm water each time.
4. 30 raw flat pods, mashed juice, washed with cold boiled water.
Bird Meat Poisoning-Raw Lentils Dry Powder
Raw dried lentils10g, ground into powder, and taken with cold boiled water.
Poisoning of Donkey Meat or Horse Meat-Dried Douchi Almond Drink
40 grams of fermented soybean, almond 15 grams, decocted in water and taken warm.
What about food poisoning?
1, vomiting. If the food is eaten within one to two hours, vomiting can be taken. Take 20 grams of salt immediately, add 200 ml of boiling water, and drink it once after cooling. If you don't vomit, you can drink more times to quickly promote vomiting. You can also use 100 grams of fresh ginger, mash the juice and take it with 200 ml of warm water.
2, detoxification. If it is food poisoning caused by eating spoiled fish, shrimp, crabs, etc., it is advisable to take 100 ml of vinegar, add 200 ml of water and take it once after dilution. In addition, 30 grams of perilla and 10 grams of raw licorice can be decocted once. If you eat spoiled drinks or preservatives by mistake, the best first aid method is to fill them with fresh milk or other drinks containing protein.
3, catharsis. If the patient eats poisoned food for more than two hours and is still in good spirits, he can take some laxatives to urge moderate food to be excreted as soon as possible. Usually, 30 grams of rhubarb is taken once, and 20 grams of sodium sulfate can be used for elderly patients, and the diarrhea can be induced by boiling water repeatedly. Older people with good physical fitness can also take 15 grams of senna leaves, decoct them once, or take them with boiling water, which can also achieve the purpose of catharsis.
If after the above first aid, the patient's symptoms have not improved, or the patient is seriously poisoned, he should be sent to the hospital as soon as possible.
What to eat after food poisoning?
1, patients should, in principle, eat a diet that is easy to digest, rich in vitamins B and C and high in protein.
2, should eat light nutritious, liquid food, such as rice soup, vegetable soup, lotus root powder, egg drop soup, noodles, etc.
3, easy to digest food that promotes defecation. Such as vegetables: kelp, pig blood, carrots and other fruits: hawthorn, pineapple, papaya and so on; Eating more fiber-rich foods, such as vegetables, fruits, brown rice, whole grains and beans, can help defecate and discharge residual toxins from the body.