Can you eat carrots and daikon radish together? According to the survey, can not be eaten together, carrots will destroy the vitamin C in carrots, so that vitamin C loss. Radish fruit eaten with goiter, many people think that radish is equal to fruit, and nutrition experts pointed out: radish and fruit is best not eaten together, because it may induce goiter.

Wine and carrots eaten together is very dangerous, will produce toxins in the liver, thus causing liver disease.

Red carrots mixed: carrots are extremely high in vitamin C, but red carrots contain a decomposition enzyme called ascorbic acid, which destroys vitamin C. Once the red carrots are combined, the vitamin C in the carrots will be lost. Not only that, but carrots act as destroyers when cooked with vitamin C-containing vegetables. There are also carrots and squash that contain similar breakdown enzymes as carrots.

Let's take a look at the nutritional composition of carrots: per 100 grams of carrots, containing about 0.6 grams of protein, 0.3 grams of fat, sugar 7.6 ~ 8.3 grams, iron 0.6 mg, vitamin A (carotene) 1.35 ~ 17.25 mg, vitamin B1 0.02 ~ 0.04 mg, vitamin B2 0.04 ~ 0.05 mg, vitamin C12 mg, calories 150 mg. C12 mg, calories 150.7 kJ, also contains pectin, starch, inorganic salts and a variety of amino acids. Various varieties of carrots, especially the highest content of dark orange carotene, various carrots contain energy between 79.5 kJ ~ 1339.8 kJ. Carrot is a crunchy, flavorful, nutritious home vegetables, known as "small ginseng". Carrots are rich in sugar, fat, volatile oil, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients needed by the human body.