Red beans are rich in vitamins B 1, B2, protein and various minerals, and have the functions of enriching blood, diuresis, detumescence and promoting heart activation. Eating more can prevent foot swelling and have the effect of losing weight.
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Because coix seed is sweet and slightly cold, long-term consumption will make people with deficiency-cold constitution more and more afraid of cold, leading to physical weakness, irregular menstruation and other problems.
Although coix seed has the function of lowering blood fat and blood sugar, it is only a health food and cannot be used as medicine. Therefore, patients with hyperlipidemia still need to see a doctor for treatment, and they must not eat barley to treat themselves, so as not to delay the illness or cause the illness to deepen.
Baidu Encyclopedia-Red Bean Coix Seed