Effects and functions: strengthening the spleen and nourishing the spleen, nourishing the stomach and stomach, improving immunity, anti-cancer, appetizing and eliminating food, breast enlargement.

Papaya 1/4 at a time, should not be excessive.

Try not to consume chilled papaya or iced papaya milk, otherwise it will cause stomach upset.

Nutritional value (benefits)

1. Strengthen the spleen and eliminate food: papaya in the papain, can be broken down into fatty acids; modern medicine found that papaya contains an enzyme that can digest protein, is conducive to the human body to digest and absorb food, so there is a spleen and eliminate the function of food.

2. Anti-epidemic insecticide: papain and papain have anti-tuberculosis bacilli and parasites such as tapeworms, roundworms, whipworms, amoebas, etc., so it can be used to kill insects and anti-TB.

3. Lactation and anti-cancer: papaya lactase has lactation effect, papaverine has the function of anti-lymphatic leukemia, so it can be used for lactation and treatment of lymphatic leukemia (blood cancer).

4. Supplementation of nutrients, improve disease resistance: papaya contains a large amount of water, carbohydrates, proteins, fats, vitamins and a variety of essential amino acids, which can effectively replenish the body's nutrients, enhance the body's ability to fight diseases.

5. Anti-spasmodic: papaya pulp contains papaverine has the effect of relieving spasmodic pain, gastrocnemius muscle spasm has a significant therapeutic effect.

Side effects (bad)

Papaya eat too much will be vitamin A toxicity Oh, the whole body yellow, edema. It is recommended not to eat more!

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