1, the method of yogurt mask
Practice: put a cup of yogurt and proper amount of flour into a small bowl and mix well to form a thick milk paste. Be careful not to make it too thin, or the mask will not be fixed on your face. If it is dry skin, you can add half an egg yolk and stir well.
Usage: Wash your face with hot water, apply the yogurt mask evenly on your face for 15 to 30 minutes, then wash it with warm water, then pat your face with a little weak acid emulsion and let it air dry naturally.
2, the role of yogurt mask
Yogurt mask can activate skin and has good moisturizing effect and exfoliating effect; Yogurt mask can also be used to wash your face. It should be noted that it is best to do a skin test before making a yogurt mask. People with allergies can use it safely if there is no abnormal reaction after the test.
Step 3 calm the skin
Yogurt is mild in nature, has the effects of exfoliation and whitening, and is also conducive to the calmness of the skin after sun exposure; Honey has strong moisture retention, which can absorb moisture in the air and better organize the evaporation of moisture on the surface of skin epidermis.
Step 4 prevent dry skin
Yogurt is rich in vitamin A, vitamin B 1, vitamin B2, vitamin E and carotene, which can organize the oxidative decomposition of unsaturated fatty acids in human cells, maintain the integrity of epithelial cells, prevent dry skin and effectively protect skin.
5, inhibit melanin deposition
Vitamin C contained in yogurt can be used as a reducing agent in human body, which can effectively inhibit the oxidation process of tyrosine and reduce the deposition of melanin in human body. Long-term adherence to the use of yogurt mask can make the skin whiter and more elastic to take.
6, freckle detoxification
Yogurt is rich in mineral elements such as calcium, magnesium, sodium and potassium, which helps to improve the pH in blood, inhibit the formation of skin spots, and has a certain dissolving effect on chloasma, freckles and other spots. In addition, zinc in yogurt and some derivatives of vitamin A and vitamin E can also help to transform and expel some toxic substances in the body, relieve acne symptoms, help to reduce the irritation of acne and help to heal.
Step 7 disinfect
Yogurt contains lactic acid and other organic acids, such as citric acid and gluconic acid. The diluent of yogurt also has obvious bactericidal and antiseptic effects, and has excellent bactericidal and healing effects on skin trauma, burns, acne and psoriasis.
8. Do it every few days.
Lactic acid bacteria in yogurt will exfoliate old waste cutin. If used every day, skin sensitivity will become fragile, so it is best to make yogurt mask two or three times a week, and it is best to use fresh yogurt. If people with poor skin quality can also use yogurt only, their skin will turn white.
9, homemade yogurt mask
(1) papaya yogurt mask
Practice: cut 1/4 papaya into 2cm pieces at a time, add appropriate amount of water as needed, and put it into a juicer to break it. Pour papaya into the mask bowl, add 5 teaspoons of fresh yogurt and stir well. Be sure to avoid lips and eyes when applying the mask. It may sting a little at first, but it will slowly disappear after a minute. If the tingling sensation is obvious and lasts for a long time, it is best to wash off the mask with water immediately. After about 10 minutes, rinse with water and pat the toner.
Efficacy: After applying papaya yogurt mask, the skin will feel cool and firm, and the greasy face and dull complexion will be improved. It should be noted that people with sensitive skin and people with dry skin should use it with caution and apply it once a week.
(2) Yogurt honey mask
Practice: In a small clean bowl, stir a cup of yogurt and two spoonfuls of honey into a paste. People with oily skin can add half a spoonful of lemon juice to yogurt and honey. Wash your hands, or use a cotton pad to evenly apply the prepared mask to the cleaned face, neck and other skin parts for about five minutes, then wash it with warm water, gently pat the moisture on your face, and then carry out daily moisturizing care.
Efficacy: Yogurt honey mask can effectively relieve the feeling of dry, tight and uncomfortable skin, because lactic acid in yogurt can soften and calm the skin, and honey can clean and replenish moisture.
(3) Yogurt Oat Mask
Practice: Grind a tablespoon of oats, mix it with a tablespoon of original yogurt to make a paste, add honey and stir well. Apply the prepared yogurt oatmeal mask evenly on your face, pay attention to avoid eyes and lips, then wash with warm water 10 minutes or so, dry the moisture on your face and do a good job of moisturizing.
Efficacy: This mask is suitable for people of all skin types, and has the efficacy of cleaning and whitening skin and making skin younger.
(4) Cucumber Yogurt Mask
Practice: Mix yogurt and condensed milk and apply it to your face, then apply cucumber slices to your face for 20 minutes, then take out the cucumber slices and wash your face with water.
Efficacy: After finishing the yogurt cucumber mask, you will find that the skin becomes very tender. Cucumber itself has a good moisturizing effect, which can play a good role in exfoliating and whitening when used with yogurt.
(5) Strawberry Yogurt Mask
Practice: Wash four strawberries, put them into the juicer, mix them with a spoonful of flour, a spoonful of honey and a little yogurt, then smear them on the washed face, and leave them for 15 minutes before washing.
Efficacy: Using strawberry yogurt as a mask can play a good role in acne removal.
(6) Sweet potato yogurt mask
Practice: Peel and wash the sweet potato and steam for 30 minutes until soft and rotten; Cut the whole sweet potato into small pieces, and pour it into a blender with yogurt to stir evenly. After cooling, apply the mask evenly on the face for 15 minutes, and then wash it with clear water.
Efficacy: Sweet potato yogurt self-made mask can deeply clean skin, detoxify skin cells, effectively clean oil stains in skin pores and help improve various skin problems.