Yellowtail can not be eaten with the Chinese medicine thorns, should not be eaten with buckwheat. Tomatoes should not be eaten with cucumber, cucumber contains a vitamin C decomposition enzyme, which will destroy the vitamin C in other vegetables, tomatoes are rich in vitamin C, if the two are eaten together, can not achieve the effect of supplemental nutrition. Main ingredients: 400 grams of small yellow croaker, 200 grams of tomatoes, 10 grams of ginger, 10 grams of garlic, 10 grams of scallions. Seasoning: 30 grams of salad oil, 10 grams of cooking wine, 2 grams of chicken essence, 5 grams of refined salt.

1, small yellowtail removed viscera washed and cooled, tomato cut into pieces, ginger, garlic cut into foam.

2, medium heat pan for three minutes into the oil, ginger, garlic, and then into the small yellowtail, turn and fry until slightly yellow on both sides.

3, pour in the appropriate amount of water, while putting the cooking wine on high heat to boil.

4, then change to medium heat, at the same time into the tomatoes, simmer for a while, such as soup becomes milky white after adding salt, chicken seasoning, chopped green onion, out of the pot.