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How to stew beef ribs delicious and nutritious?

Materials

Main ingredients; 400 grams of beef ribs, 100 grams of bean strips, two garlic cloves.

Accessories; one spoon of lard, vegetable oil, salt, two star anise, a small piece of cinnamon, five or six dried chili peppers, half a piece of ginger, a large amount of water, a spoon of red pepper paste.

Beef ribs roasted bean strips practice

1, beef ribs soaked in water for about an hour, during which the water changed three times.

2, soaked to no blood water and then fished up and drained.

3, bean strips cut roller blade.

4, put a spoonful of lard in the pot to melt over high heat, pour in the bean strips and stir fry, turn down the heat and pour in a small amount of soy sauce and stir fry evenly, turn off the heat, dish and wait for use.

5, clean the pot, again pour in a moderate amount of oil on high heat, pour the beef ribs stir fry.

6, stir-fry until the grease gradually overflowed to a small fire, the pot into the ginger, star anise, cinnamon, dried chili pepper section, frying the flavor overflow.

7, and then stir fry evenly after pouring a small amount of soy sauce.

8, pour no more than the amount of beef ribs boiling water boil over high heat, skim off the foam and then turn to low heat to cover the pot to simmer.

9, simmering to the pot is still two-thirds of the amount of water left when poured into the fried beans. If you like to add a spoonful of red pepper paste to the spicy flavor, continue to simmer.

10, one-third of the water left in the pot into the appropriate amount of salt and mix well and continue to cover the pot to simmer.

11, simmering until the meat is soft and rotten when put on the garlic section can turn off the fire out of the pot to plate it!

12, beef ribs roasted bean strips finished picture.