The efficacy of pork belly, chicken and panax ginseng in soup is to tonify deficiency, strengthen the spleen and stomach, nourish yin and clear heat, nourish the liver and kidneys, remove blood stasis and stop bleeding, reduce swelling and pain, eliminate phlegm and detoxification.

Pork Belly Chicken Panax Ginseng Soup

Main Ingredients: half of the chicken, a pork belly.

Accessories: 6 grams of Panax quinquefolius, 3 slices of ginger, one tablespoon of pepper, 3 grams of salt, 2000 grams of water.

Making process:

1, wash and cut the pork belly, clean the chicken meat, put into the pressure cooker, add water.

2, Panax ginseng cleaned, broken; with ginger and salt into the pressure cooker.

3, lock the pressure cooker lid, turn on the power, the pressure valve top up after fifteen minutes.

4, open the lid of the pot, sprinkle people pepper and stir well, into the pot, can be served.

Health effects: replenish deficiency, strengthen the spleen and stomach, nourish yin and clear heat, nourish the liver and kidneys, remove blood stasis and stop bleeding, reduce swelling and pain, eliminate phlegm and detoxification.

Nutritional value of pork belly and chicken panax ginseng soup:

1, pork belly is sweet in flavor and slightly warm in nature. It belongs to the spleen and stomach meridian. It has the effect of replenishing deficiency, strengthening the spleen and stomach.

2, black chicken is flat in nature and sweet in flavor. It belongs to the liver, spleen and kidney meridians. It has the effect of nourishing Yin and clearing heat, tonifying the liver and kidney, strengthening the spleen and stopping diarrhea. Suitable for physical weakness, Qi and blood deficiency, malnutrition, disintegration of the belt, menstrual disorders, deficiency of the spleen and slippery diarrhea, thirst and long term diarrhea, cancer.

3, Panax notoginseng is sweet, slightly bitter and warm. Attributed to the heart, liver, spleen meridian. It has the effect of resolving blood stasis and stopping bleeding, reducing swelling and relieving pain. It is used for internal and external bleeding, bruises and injuries, blood stasis, swelling and pain.

4. Ginger is warm and pungent. Attributed to the spleen, lung, stomach meridian. It has the effect of sweating and relieving symptoms, warming and stopping vomiting, warming the lungs and relieving cough, and detoxifying. Used for cold and flu, stomach cold pain, cold vomiting, food poisoning, seasickness, dysmenorrhea. Contraindicated in Yin deficiency and internal heat, hepatitis, diabetes, dry syndrome.

5, pepper flavor pungent, hot, into the stomach, large intestine meridian; have warm in the lower gas, eliminate phlegm and detoxification effect. The main treatment of cold phlegm and food accumulation, cold pain in the stomach and abdomen, regurgitation, vomiting water, diarrhea, cold dysentery; external treatment of sores, snake bites, dog bites; and can be detoxified food.