This article directory at a glance: 1, the nutritional value of chrysanthemum brain chrysanthemum brain nutritional value of what 2, inventory chrysanthemum brain what nutrition and benefits, you know which kinds of benefits 3, chrysanthemum brain medicinal value 4, chrysanthemum brain efficacy and role and how to consume it is how? Chrysanthemum brain nutritional value chrysanthemum brain nutritional value of what 1, chrysanthemum brain nutritional value: chrysanthemum brain is a favorite wild vegetable, with its young stems and leaves to make dishes not only fragrant, but also have a heat detoxification, regulating stomach and lowering blood pressure effect.
The nutrition of chrysanthemum brain is also very rich, rich in protein, fat, fiber and vitamins and other nutrients.
2, according to scientific analysis, every 100 grams of chrysanthemum brain young stem and leaves contain 4.33 grams of protein, 0.34 grams of fat, 0.09 grams of total acid, 1.13 grams of crude fiber, 10.7 grams of dry matter, 0.40 grams of reducing sugar, vitamin C 13.0 mg, 3.74 grams of total amino acids, 1.68 mg of iron, 113.1 mg of calcium, 0.62 mg of zinc.
3, modern medical research has also confirmed that the flavonoids and volatile oils in chrysanthemum brain can significantly expand coronary arteries and increase blood flow, which can enhance capillary resistance and have good therapeutic effects on coronary heart disease and hypertension.
4, in addition, chrysanthemum brain on staphylococcus aureus, streptococcus b, dysentery bacillus, typhoid bacillus, typhoid bacillus, paratyphoid bacillus, Escherichia coli, Pseudomonas aeruginosa, human tuberculosis and influenza virus have inhibitory effect.
Inventory of chrysanthemum brain what nutrition and benefits, you know which kinds of benefits chrysanthemum brain has a small-leaf chrysanthemum brain and large-leaf chrysanthemum brain two kinds of large-leaf quality is good.
The efficacy of chrysanthemum brain
1, clearing away heat and detoxification
Chrysanthemum brain has the effect of clearing away heat and detoxification, and can be used for colds and wind fever, fever and dizziness, fever of the liver, redness of the eyes and tears, sores and swollen pain.
Modernly, it is also used for coronary heart disease and hypertension.
It is also the most common dish on the folk table, especially the chrysanthemum brain and duck egg soup is a good product to prevent summer heat and clear fire in summer.
2, calm the liver and brighten the eyes
Chrysanthemum brain has the effect of calming the liver and brightening the eyes, and can treat constipation, hypertension, headache, eye redness, or yin deficiency of the liver and kidneys, eyesight, eyesight, hyperactivity of the liver, dizziness and headache and other diseases.
3, lowering blood pressure
Modern medical research has also confirmed that the flavonoids and volatile oils in chrysanthemum brain can significantly dilate coronary arteries and increase blood flow, which can enhance capillary resistance and have good therapeutic effects on coronary heart disease and hypertension.
4, sedative sterilization
Chrysanthemum brain has sedative, antipyretic effect.
Staphylococcus aureus, Streptococcus B, dysentery bacillus, typhoid bacillus, paratyphoid bacillus, E. coli, Pseudomonas aeruginosa, human tuberculosis and influenza virus have inhibitory effect.
It can significantly dilate coronary arteries and increase blood flow.
It can enhance capillary resistance.
Chrysanthemum glycosides have antihypertensive effect.
Nutritional value of chrysanthemum brain
Chrysanthemum brain is rich in protein, fat, vitamins, etc., and contains flavonoids and volatile oils, etc., per 100 grams of edible portion containing protein 4.33 grams, 0.34 grams of fat, 0.09 grams of total acid, 1.13 grams of crude fiber, 10.7 grams of dry matter, 0.40 grams of reducing sugar, vitamin C13.0 mg, total amino acids 3.74g, iron 1.68mg, calcium 113.1mg, zinc 0.62mg, etc.
1, chrysanthemum brain also contains flavonoids and volatile oils, etc., with a special aromatic flavor, cool and refreshing.
2, chrysanthemum vegetables are rich in carotene, vitamin B1, B2, C and other vitamins, the content of which is generally higher than that of cultivated vegetables, very suitable for consumption.
3, modern medical research has also confirmed that the flavonoids and volatile oils in chrysanthemum brain can significantly expand coronary arteries and increase blood flow, which can enhance capillary resistance and have good therapeutic effects on coronary heart disease and hypertension.
The medicinal value of chrysanthemum brainThe medicinal value of chrysanthemum brain
The chrysanthemum brain is a close relative of chrysanthemum in the genus Aster, family Asteraceae, and there are two kinds of small-leaved chrysanthemum brain and large-leaved chrysanthemum brain, and the quality of those who are large-leaved is better.
Chrysanthemum brain and egg soup is a good product for preventing summer heat and clearing fire in summer.
Chrysanthemum brain is not only rich in nutrients, but also has the effect of clearing away heat and detoxification, regulating the stomach and lowering blood pressure, which is a very promising wild vegetable.
Chrysanthemum brain contains protein, fat, fiber and vitamins and other nutrients, but also contains flavonoids and volatile oils, has a special aromatic flavor, eaten cool and refreshing.
Can be fried, cold or boiled soup.
Taste: bitter; pungent; cool
Functions: clearing away heat and removing toxins.
Indications: wind and fire red eyes; rhinitis; sore throat; bronchitis; sores and boils.
Use and dosage, internal use: decoction, 15-30g.
External use: appropriate amount, pounding compress; or decoction and fumigation.
1, relief of dizziness and lightheadedness
For colds and wind-heat, fever and dizziness; liver meridian heat; red eyes with tears, or liver and kidney yin deficiency, blurred eyes; liver yang hyperactivity, dizziness and headache; sores and swollen pain.
Modernly, it is also used for coronary heart disease and hypertension.
2, sedative sterilization
Sedative, antipyretic effect.
It has inhibitory effect on Staphylococcus aureus, Streptococcus b, dysentery bacillus, typhoid bacillus, paratyphoid bacillus, E. coli, Pseudomonas aeruginosa, human tuberculosis and influenza virus.
Can significantly dilate coronary arteries, and increase blood flow.
It can enhance capillary resistance.
The chrysanthemum glycoside has antihypertensive effect.
3, skin diseases, suppurative inflammation:
Chrysanthemum brain whole grass or flowers, boiled in concentrated juice to wash or coat the affected area, 2 to 3 times a day.
4, heat boils, cascara sagrada, herpes:
With the whole herb or flower decoction for internal use, and the dregs of the pounded wet compresses on the affected area.
5, foot dampness, _, wet rot or pus:
Wash the affected area with the flowers or the whole herb boiled in soup, 2 times.
6, high blood pressure, headache, red eyes, heartburn, bitter mouth:
Fresh young seedlings to cook, or the whole herb and flowers in soup, the dose is not confined.
7, women's cervical erosion:
With yellow chrysanthemum that is, wild chrysanthemum (chrysanthemum brain of the flower is also effective), flow of ointment coated with the affected area, the cure rate of 84.9%, efficacy is indeed higher than red mercury, and non-toxic.
Chrysanthemum brain itself, there are many effects, which is rich in protein, sugar, vitamins, belongs to a kind of wild vegetables, often eat can enhance the body fiber, reduce fat, heat detoxification, listening to cold hands and feet, cervical celiac disease, the elderly high blood pressure, cardiovascular and cerebral vascular disease, you can play the medicinal value of chrysanthemum brain.
Side effects of chrysanthemum brain
People who have been sick for a long time and have a weak body, Yang deficiency, diarrhea and dysentery should not eat.
Medical records and prescriptions of chrysanthemum brain
"Xinhua Compendium of Materia Medica": young stems and leaves: have the function of clearing heat and removing toxins, and brightening the eyes (as a vegetable to eat).
What are the effects and functions of chrysanthemum brain and how to consume it? Chrysanthemum brain is rich in nutrients, containing chrysanthemum glycosides, amino acids, choline, vitamins and other nutrients, its stems and leaves are bitter, pungent, cool, with heat detoxification, regulating the eye, expanding the coronary arteries, lowering blood pressure, and on a variety of bacteria, viruses and their fungi have an inhibitory effect.
Chrysanthemum brain can be made into chrysanthemum brain egg soup or stir-fried chrysanthemum brain to eat.
Chrysanthemum brain is a close relative of wild chrysanthemum in the family of Asteraceae, genus Chrysanthemum, perennial herb, up to 1 meter high, with underground long or short stolons.
The stem is erect, semi-woody, slightly velvety, and the height of the plant can be up to 90 centimeters; the leaf blade is broad, ovate-orbicular, alternate, green on the leaf surface, with serrated or pinnatifid margins; the base of the leaf is slightly contracted into the petiole, and it is green or purplish.
The whole plant has a unique cool aroma, flowering and fruiting in October-December.
Chrysanthemum brain adaptable, sex hardy, underground lodging root can safely overwinter, avoid high temperature, barren and drought, avoid flooding.
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