Yes, you can.

Suitable for people: elderly people with high blood fat, liver fire, phlegm and dampness apply.

Effects: dissolve phlegm and dispel dampness, activate blood circulation and remove blood stasis, clear the liver and eyesight, relieve cough and clear the lungs, and reduce blood lipids. Chenpi, also known as orange peel, has the effect of resolving phlegm and clearing heat; wolfberry is a recognized plant for tonifying qi and blood, nourishing the liver and improving eyesight.

It is effective in clearing lung heat, relieving cough and resolving phlegm. In addition, it can remove blood stasis in the body, and has good efficacy in loosening blood vessels and removing blood lipids.

Expanded information:

I, the contraindications of Chinese wolfberry

There are the following three groups of people need to pay attention to:

1, Chinese wolfberry has the effect of warming up the body, so the Temperament is too impatient, suffering from high blood pressure eat as little as possible;

2, weak spleen and stomach to eat less;

3, is a cold and fever, spleen deficiency, diarrhea, the body has inflammation of the friend is best not to eat.

Two, precautions

Like to eat goji berries friends only need to pay attention not to overdose, office workers daily soak to drink in the afternoon is wonderful, not only play a role in nourishing the liver and brighten the role, but also help sleep. Note: Healthy adults are suitable for consumption of wolfberry amount of 20g per day.

Taking goji berries in water is the most complete way to absorb the nutrients in all the methods of taking. Pour goji berries into a cup, soak in boiling water, wait for the water to warm naturally, and goji berries absorb water to restore the original fresh fruit state, you can drink.

Baidu Encyclopedia - Chenpi Wolfberry Health Tea

Baidu Encyclopedia - Goji Berry