Rutabaga: Rutabaga aromatic flavor, edible part of up to 68% -75%, 100 grams of edible part of the rutabaga fruit containing calories 171.66 kilojoules, 88.6 grams of water, 9.6 grams of sugar, 0.4 grams of fiber, calcium 25 milligrams, 19 milligrams of phosphorus, 0.2 milligrams of iron, vitamin B20.03 milligrams of vitamin C40 milligrams of vitamin B20.03 milligrams of vitamin C, pectin and other nutrients.
Orange: orange is a whole body is a treasure of fruit, edible part of about 76%. Each 100g contains about 176 kJ of energy, 88.2g of water, 1.4g of dietary fiber, vitamin C 19mg, potassium 177mg, but also contains the maintenance of vascular elasticity of hesperidin, citric acid and other substances.
2 different species
Rutabaga and orange are the same as the Brassicaceae, Citrus, Citrus is a more complex genus, many of the citrus fruits that we know well, but does not belong to the genus Citrus, today said the rutabaga genus of orange is not citrus.
Tangerine: the mature fruit of a variety of oranges, such as rutabagas or clementines, of the Brassicaceae family.
3 The peel is different
Orange peel is thinner, easy to peel, the color varies, there are orange-yellow or vermilion or orange-red, but the color is generally inclined to red, rutabaga's peel is thicker than the orange, and rough, the color is mostly orange-yellow, more inclined to yellow.
4 Fruit Difference
Rutabaga fruit is large, nearly spherical, crisp flesh, juicy and sweet, peeled after the fruit wrapped in the sponge layer will be thick, orange fruit smaller than rutabaga, the appearance of a flat round, the fruit outside of the orange complex less, the taste of acid.