1. What food can pregnant mothers eat to lower their blood sugar? First of all, we need to know that password hyperglycemia is definitely related to diet in daily life, so in order to control blood sugar and maintain a stable state, pregnant mothers need to eat some vegetables to lower blood sugar at this time. First, you can eat some bitter gourd. As we all know, when it comes to bitter gourd, it is very bitter, so no matter pregnant women or others, they don't like to eat bitter gourd, but ghosts have high nutritional value, and bitter gourd is also the first choice of hypoglycemic drugs. Secondly, you can drink more seaweed soup, which is rich in seaweed polysaccharide, carotene and other high nutrients. At the same time, some components in seaweed can obviously lower blood sugar, and drinking seaweed soup can help pregnant mothers lower blood sugar.
Second, in addition to regular physical examination and reasonable exercise, it can be seen that bitter gourd seaweed soup helps pregnant mothers to lower blood sugar. In addition, they should eat more fresh fruits and vegetables in their lives to improve their immunity. Accelerating the peristalsis of the gastrointestinal tract has many benefits to the body, and it can also accelerate the growth and development of the baby in the fetus.
Besides, you should do more exercise. Doing more exercise during exercise can not only help pregnant mothers shape and lose weight, but also help themselves. At the same time, they can also deliver children well during childbirth. Finally, pregnant mothers must have regular physical examinations during pregnancy. Physical examination can not only see whether the baby's growth and development in the fetus are healthy, but also see whether the mother has some diseases.