What is Genmaicha?

Genmaicha is spread from Japan. It is made by brewing genmai and Japanese sencha tea. The tea soup of Genmaicha is bright yellow-green, with not only the mellow aroma of roasted rice, but also the green and astringent taste of green tea. It is one of the green tea drinks loved by young people today.

Efficacy of Xuanmai tea:

The main effects of Xuanmai tea are as follows:

1. Relieve stress. Xuanmai tea has a stress-relieving effect. It can effectively help the body regulate existing excessive emotions, such as excessive loss, and help relieve mental stress. Students who are under too much study pressure or professionals who are under too much work pressure can choose to brew some regularly, which can well relieve recent bad emotions, help regroup their spirits, and release stress.

2. Lower lipids and blood pressure. Xuanmai tea contains a large amount of vitamins, protein, fiber and other substances that are beneficial to the human body. It can promote the activity of the human digestive system, enhance the human body's immunity, help the body to discharge excess fat, and can also play a certain role in resolving constipation. . Therefore, brown rice tea is really a good medicine for patients with high blood pressure and high blood lipids.

3. Helps lose weight. Xuanmai tea has very low calories, and you cannot absorb a lot of calories in one meal. At the same time, it also contains a lot of vitamins, such as vitamin C, vitamin C1, etc., which is very suitable for people who are losing weight. Moreover, it can also help the human body detoxify, remove moisture from the body, and has a very good weight loss effect.

4. Replenish qi and calm the mind. Xuanmai tea is different from ordinary green tea. It has the effect of inhibiting green tea tannins, has a certain calming effect, and can also help improve some mental diseases. You can choose to quote it at any time, including before going to bed.

5. Harmonize your physique. Xuanmai tea can promote blood circulation in the human body, increase intestinal peristalsis, and relieve constipation.

Genmaicha is a treasure, and it has many, many functions. You can choose to check it out by yourself to learn more. Finally, I hope everyone can have a small body~