Although small white apricots are delicious, you can't eat more. It is recommended to control them within five a day. As the saying goes, "peaches support people, apricots hurt people, and people are buried under plum trees."
Small white apricot is not suitable for eating with fat pork and duck. Small white apricots have good heat and slippery tires, so pregnant women are not suitable for eating more.
Small white apricots that are not ripe are not recommended. People who like to eat small white apricots must wait until the fruit is ripe before eating. Small white apricots themselves contain a substance called amygdalin, which is particularly abundant in immature apricots. After it enters the intestine, it will react and form a toxic substance called amino acids. If you eat small white apricots that are not ripe, there may be a risk of food poisoning.
Small white apricot has anti-cancer effect. Almond glycoside in small white apricot is a good medicine to inhibit tumor growth and has a destructive effect on cancer cells. Moreover, the flavonoids in small white apricot can also prevent heart disease and reduce myocardial infarction.
Small white apricot also has the functions of clearing away heat and toxic materials, moistening lung and resolving phlegm. Almond can nourish yin and kidney, improve its immunity, and has the function of compensation and treatment for damaged skin. However, nothing is suitable for eating too much, and eating too much will have a certain impact on health.
1. Soak peeled peanut seeds in water for 24 hours, then filter out the water, and wrap the soaked peanut seeds with wet paper towels to accelerate germination.