1 Is the skin of cashew nuts nutritious

Nutritious.

Cashews are a kind of nuts, and cashews have a layer of purple skin on the outermost layer, this layer of purple skin can be eaten, and the purple skin will also contain certain nutrients, such as rich in dietary fiber, can promote taste peristalsis after eating, help digestion, and can help prevent constipation in the long term to eat.

2 How to remove the skin of cashews soaked in boiling water

The general texture of the cashew skin after frying is more brittle, such as easy to peel by hand, if some of the peeling does not come off, you can pour boiling water into the cashews, after the cashews with boiling water, it will be more convenient to peel the skin, and then rinse with water a few times to completely remove the skin.

Soak in alkaline water

Cashew nuts can not be removed from the peel can also be soaked in alkaline water, alkaline environment can also promote the shedding of cashew skin, and finally rinse with water.

3 Cashew nuts peeled or skinned

Not skinned.

Cashews with skin and without skin distinction, the biggest difference between the two is in the production process, which does not have skin cashews are in the skin of the cashews on the secondary processing, cashews with skin can maximize the retention of cashew nutrients and flavor, but did not go through the processing, the texture of the rougher, eaten when the texture feel a little worse.

And not with skin cashews after secondary processing, peeling treatment, the rest is only cashew nuts part of the kernel, consumption of better taste, so cashew nuts peeled to some good.

4 How to judge the cashew nuts good or bad look appearance

Good cashews are kidney-shaped, full shape, good color, no black spots, moths and other anomalies, if there is a black spot or moth recommended not to pick to buy.

Smell

The smell of good cashews is a light nutty aroma, while the bad cashews because of moisture deterioration, it may smell harry or musty.