Red bean stuffing is soft and delicious. Wash and cook the red beans for 3 minutes, beat them all with a cooking machine, add oil in a hot pan, pour in white sugar, sieve in high flour, and continue to stir-fry until the red bean paste is 8% dry.

1. Wash red beans, soak them overnight in advance, then add clean water, put them in the palm of your hand, cover the palm and cook for 3 minutes.

2. After the pressure cooker is deflated, add sugar and peanut oil and mix well. Put it in a cooking machine and beat until smooth. Boiled red beans soften when pressed gently.

3, hot pot, oil. Pour in white sugar. Pour the red bean paste into a non-stick pan and stir-fry until 5% dry.

4. Sift in high flour, stir-fry over medium heat until 8% dry, and stir-fry until the red bean paste can hold a group.

Precautions for eating red beans

Red bean water is more effective for edema caused by heavy taste, stress or poor defecation. Patients with edema caused by diseases should pay special attention to controlling water intake. For example, patients with chronic kidney disease, because of renal filtration dysfunction, can not discharge the water they drink, but increase the burden on their bodies. It is not recommended to drink red bean water. In addition, drink red bean water as hot as possible, otherwise it will delay metabolism. ?

Red beans are called red beans in ancient times, and some people say that they are different varieties. Which is better? Red beans and adzuki beans belong to different varieties. Adzuki bean is a kind of medicinal material in traditional Chinese medicine, and its appearance is slender and dark purple compared with that of ordinary red beans. People often confuse the two. The water-saving effect of adzuki bean is stronger than that of red bean, but it is also beneficial to water-saving effect with general red bean. ?

Although red beans have diuretic function, they do not cause dehydration or dry mouth like diuretics.