Baby's complementary food will eventually be integrated into the family's daily diet. Let's make a transition like this. All kinds of dishes are prepared in advance to avoid greasy and heavy seasoning when frying, but the shape of food has begun to approach home cooking.

Chrysanthemum morifolium itself is salty, and chicken is fragrant. When it is cold, there is no need to add much seasoning, so that the baby can accept the taste of the food itself.

Fresh Artemisia selengensis mushroom mixed with shredded chicken

Ingredients: chrysanthemum, fresh mushrooms, chicken.

Seasoning: a little salt, black rice vinegar.

Cooking method: frying

Reference age: 12 months or more.

Difficulty: No difficulty.

Tip: Suitable for babies who are not allergic to the ingredients in the text.

* Practice *

1. Chicken (both breast and drumstick are acceptable) is cooked in cold water.

2. Skim off the foam and cook until the chicken is cooked.

While cooking chicken, we can prepare side dishes. Remove the roots from fresh mushrooms and wash them, then tear them into small pieces.

The fresh mushrooms torn into thin strips are still relatively long, and then cut them shorter with a knife.

5. Fresh mushrooms are cooked in the pot.

6. Wash the chrysanthemums and cut off the roots.

7. Another pot. After the water is boiled, put the chrysanthemum roots in the pot for 30 seconds, and then put the chrysanthemum leaves in it.

8. When the chrysanthemums are ripe and soft, you can remove the water from the pot and cut it into small pieces.

PS: Chrysanthemum leaves are easily connected and cut continuously. Be careful when cutting, or use matching scissors to cut.

9. After the chicken is cooked, take the bones out of the chicken and tear them into small pieces. Chicken soup can be left to make soup base or cook noodles.

10. The ingredients are ready.

1 1. Mix with a little salt and a little sesame oil. The previous chicken soup can also be seasoned less.

12. The emphasis of seasoning is vinegar. I use black rice vinegar, which is better than rice vinegar. Pay attention to the ingredients list when buying, and make sure there are no additives, only water and black rice.

13. If adults eat it, seasoning will be more comfortable. You can put a little soy sauce and sugar. Keep tasting and constantly adjust the proportion until you bring out your own satisfactory taste.

14. The thickness of the complementary food we give our baby should change synchronously with the development of the baby's chewing ability. 12-1August can be cut into pieces,1August can be as thick as my picture above. Above 2 years old, they can basically adapt to the state shown in the picture below.