2. salmon. Salmon is rich in nutrition and can effectively promote the growth and development of the baby. Secondly, it is rich in vitamins and minerals. Fish is tender and delicious, with bright colors, which is very suitable for babies to eat.
3. Yellow croaker. Yellow croaker is nutritious, rich in protein, calcium, iron and phosphorus, and the fish is soft, which is more conducive to the baby's digestion and absorption.
4. Sunfish. Sunfish is fresh, tender and delicious, rich in nutrition, containing a variety of amino acids and trace elements, and is a very good nourishing food. And it tastes delicious, and there are fewer fishbones on it. Although small, it is extremely nutritious and suitable for steaming directly to the baby.
5. Perch. This is a kind of freshwater fish with few fishbones and tender and delicious meat, which is very suitable for steaming. It is a kind of fish suitable for infants, rich in trace elements and protein fat.