1, summer cake

Summer cakes, also known as hemp cakes, have different shapes, such as riding a horse by the champion, sending a son by Guanyin, holding a peach by a monkey, etc., and summer cakes are often used for mothers to give to their married daughters. Eating summer cakes in long summer is said to be neither sick nor thin.

2. Spring rolls

Spring rolls are divided into two parts: cakes and vegetables. The cakes for rolling vegetables must be freshly made pancakes with hot noodles, which are round, thin and smooth. The rolled cake must be lightly coated with a layer of oil, in order to prevent the cake from sticking to the cake, and at the same time, it tastes smoother. With the crunchy vegetables rolled in it, it is soft and hard, and the taste is first-class.

3. Noodles

In long summer season, old Beijing pays attention to eating noodles to celebrate the wheat harvest. There is a good saying: summer is a new day. It means that eating noodles in long summer can strengthen the body and bring good luck to people.

4, five-color rice

In the old days, in the countryside, five-color beans such as red beans, soybeans, black beans, green beans and mung beans were mixed with white rice to cook "five-color rice", which was called long summer rice.

5. long summer

Eating "long summer" means to send spring to welcome summer and celebrate the spring harvest. Newly listed vegetables and fruits should be added to "long summer" as much as possible. The more varieties, the more festive it is.