This is going to eat frozen tofu! Because tofu will produce an acidic substance after freezing, which can destroy the fat in the body. If you can eat frozen tofu regularly, it will be beneficial to fat excretion, so that the accumulated fat in the body will be reduced continuously and the purpose of losing weight will be achieved. Frozen tofu can be said to be an ideal food to lose weight, because fresh tofu has many pores, large pores, rich nutrition, less calories, richer dietary fiber content, and strong satiety and hunger resistance. Although soybean is nutritious and can be eaten more, tofu (except fried tofu) belongs to cold food. From the point of view of primitive medicine, people with cold constitution should not eat more unless they eat with warm food.

Frozen tofu does not absorb body fat, but it is recommended to eat frozen tofu during weight loss. Frozen tofu is a kind of soybean product, which is rich in nutritional value and can provide protein for the body. Although frozen tofu is loose and porous, it does not absorb body fat. Frozen tofu will undergo a series of chewing and digestion when eaten in the stomach, and it has no original porous structure, so it does not have the function of absorbing body fat. The pores in frozen tofu are the pores left by the frozen water in tofu after it expands to a fixed volume for a long time. When the ice melts and water molecules flow out, these pores and liposuction do not occupy any side.

Tofu and frozen tofu, as the source of protein, are mixed with foods rich in carbohydrates, high-quality fat, fiber, minerals and vitamins, and do not eat snacks or foods with high sugar content. Frozen tofu contains unsaturated acids and fatty acids, which can destroy human fat. Studies have shown that regular consumption of frozen tofu can promote the absorption of fat in gastrointestinal tract and whole body tissues, reduce the accumulated fat in the body, and effectively reduce weight and lipid.

The so-called oil-absorbing function of frozen tofu, I think, is that isoflavones and crude fiber in soybeans have the function of lowering cholesterol. Frozen tofu is frozen from fresh tofu, with many pores and good elasticity, and retains the original nutritional components of tofu, so it is deeply loved by everyone. Whether it is fresh tofu or frozen tofu, its weight loss effect comes from its nutrients, but its structure has been tested.