Question 2: Does anyone know how to make black rice easily? Black rice is not easy to cook because of its hard seed coat, and it is not easy to be decomposed by gastric acid and digestive enzymes, which will cause acute gastroenteritis and indigestion.
When cooking black rice porridge, first wash the rice with clear water, then soak it in warm water for 3-5 hours, and then cook it with white rice, red beans, mung beans and coix seed for more than 2 hours.
Question 3: Black rice is not soaked, and it is not rotten until it is boiled directly. What should I do? {It's already in the pot} Cook slowly, don't worry, it's not a big problem. Pour a little vinegar properly. Will not affect the taste of rice. . Don't worry! ! !
Question 4: What about cooking soup with black rice that has not been soaked? 20 minutes. Don't worry too much. Black rice just needs to be boiled! I've soaked it before just for the convenience of cooking.
As for the harm: the seeds of black rice are wrapped in tough seed coat, which makes it difficult to cook black rice, while uncooked black rice can tolerate the action of digestive enzymes in gastric acid and gastric juice, so it will accumulate in the stomach and intestines, which may cause indigestion or acute gastroenteritis after being eaten in large quantities, especially for the elderly and children with weak digestive ability.
By the way, its nutritional value is attached: black rice contains more protein and amino acids, as well as zinc, iron, molybdenum, selenium and other essential vitamins and trace elements.
Medicinal efficacy
Nourishing yin and tonifying kidney, nourishing stomach and warming liver, improving eyesight and promoting blood circulation. Long-term consumption of black rice can treat dizziness, anemia, gray hair, eye diseases, waist and knee pain and so on.
Question 5: Black rice has not been soaked. What if I don't boil it when I eat it? I didn't eat until 60 minutes later, which means I may have indigestion. It's not that delicious I know it is not easy to cook. I always soak many kinds of beans and black rice at night and cook them with a soymilk machine in the morning. It was made in less than 20 minutes, and it smells good. This is a paste.
Question 6: Isn't it necessary to soak black rice first to make black rice porridge? Why do I smell sour after soaking all day? There are many things on the internet, and they are not all right. I don't know until I try. I don't like others to communicate and copy other people's things. I hope everyone has a scientific and rigorous attitude. Let me tell you with a responsible attitude:
At present, the temperature is generally over 20 degrees, and it will be sour if it is left outside for a long time. I put it in the refrigerator every time I soak it, even if I soak it for 2 days, it won't be sour. If there is no refrigerator in the dormitory, shorten the soaking time, soak for one night and cook the next morning.
The soaked black rice won't cook for long, and it's still waxy. Sure. Moreover, water cannot be poured, and anthocyanins are dissolved in water in large quantities.
Eat apples in the evening and black rice porridge in the morning, because improper weight loss will lead to anemia, and black rice porridge just enriches blood and loses weight. Many people don't understand, including celebrities, that eating apples all day is enough, and as a result, they lose weight, and as a result, symptoms such as severe anemia and dizziness come out. ) I advocate healthy and effective weight loss.
You can eat some sweet potatoes at noon, whether cooked or steamed, to reduce your stomach. But also promote defecation.
Yogurt is refrigerated after all. Although it has a laxative effect, don't drink it if your stomach is not good.
Don't eat greasy food during the day, as long as you stick to the above things 1 or 2 months, you will see the results of weight loss. In fact, it is not difficult to get fat, really.
Question 7: How to make black rice? This morning, the black rice was cooked for 1.5 hours, and it didn't rot. So depressed ~ ~ ~ Problem solved. How to cook porridge with black rice? Label: I've cooked black rice several times, and it's still thin for several hours at a time, and the water is not too much. In short, boiled water is rice and rice. Kg, really. Answer: 5 popularity: 15 solution time: 2007-12-2714:15 reported that black rice is often not as delicate as white rice, and most of them are eaten directly in the form of "brown rice" after hulling. This thick black rice is best for porridge, not for rice. When cooking porridge, in order to make it soft quickly, it is best to soak it in advance so that it can fully absorb water. Soak in the water for one day and one night in summer and two days and one night in winter. Then cook it in a pressure cooker and you can eat it in about 20 minutes. In order to prevent the pigment contained in black rice from dissolving in water during soaking, it can be washed gently with cold water before soaking, and it is not suitable for rubbing; The water used for soaking rice should be boiled with rice and cannot be discarded to preserve its nutrients. Generally speaking, black japonica rice and black glutinous rice are used to cook porridge with the best taste. When cooking porridge with black indica rice, it is best to add some glutinous rice to increase the viscosity.
Question 8: What will happen if the black rice is not cooked correctly? I'm worried that if I just eat black rice porridge and don't cook it, not only most of the signature nutrients will not dissolve, but also eating too much will easily cause acute gastroenteritis, especially for children with weak digestive function, the elderly and patients. So people with indigestion should not eat uncooked black rice.
Question 9: Can black rice be cooked directly without soaking? In order to be healthy, soak it before cooking, which is not only healthy and clean, but also more delicious.
Question 10: How long does black rice cook without soaking? Boil water with strong fire first. Then simmer 1 half an hour.