"Yam ribs soup", which is warm but not dry, helps digestion, tonify fatigue and qi, and is suitable for both the elderly and children. It is a good recipe for food supplement!

Preparation materials:

Pork chop 400g

A burdock

Chinese yam

Lycium barbarum proper amount

Salt and ginger

Production steps:

1 Rinse the ribs with water and chop them into small pieces. Boil the water in the pot with high fire, blanch the ribs for a while and then remove them for later use.

2. Burdock and yam are peeled off, cut into hob blocks and sliced with ginger.

3. Put the soaked pork ribs, burdock, yam, medlar and ginger slices into the soup pot together, add enough water to the ingredients, simmer for 2 hours after the fire is boiled, and add spoonful of salt to taste.