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12 kinds of fruits that must be eaten in confinement.
The 12 kinds of fruits that must be eaten in confinement are grape, orange, pitaya, kiwi, cherry, banana, orange, apple, durian, hawthorn, mango and papaya.

First, grapes

Grape is regarded as a precious fruit, which is regarded as the first of the four major fruits in the world. It is not only rich in nutrition, widely used, beautiful in color, fragrant in smell and delicious in taste, but also a good fruit and a treasure all over the body. Zheng Yunduan, a poet of the Yuan Dynasty, left a poem about grapes, which read, "The basket is round and smooth, and the entrance is sweet and cold.".

Second, oranges

Oranges are the fruits of orange trees of Rutaceae and Citrus, also known as Huangguo, Citrus, Jinhuan and Liu Ding. Fruit generally ripens in winter and is one of the four famous fruits in the world. Oranges are rich in nutrition, vitamins and trace elements.

Third, pitaya

Pitaya is divided into white and red. White tastes ordinary and red is sweeter. According to the ancient book Puji Fang, pitaya is rich in nutrition. Pitaya is not only a landscaping plant that can enjoy both flowers and fruits and food, but also has great ornamental value, and it is one of subtropical and tropical fruits.

Fourth, kiwifruit

Chinese kiwifruit tastes sweet and sour, and is rich in vitamin C, amino acids and various minerals. It can be processed into various foods and drinks and enjoys the reputation of "the world's precious fruit". The yield and planting area of kiwifruit in China ranks first in the world.

Five, cherry

Cherry is rich in nutrition and high in iron. Bai Juyi once wrote a poem praising: "Cherry Fan Su mouth, willow small waist", in order to describe a woman with a small mouth as cherry mouth. In western culture, cherry can represent many beautiful things, and it also contains the meaning of cherishing this layer. Its English transliteration of cherries means cherishing.

Six, bananas

Banana, panicum miliaceum, Musaceae, is clustered with creeping stems; The fruit is curved and arched, with edges, and the skin is turquoise, which turns yellow when it matures; The flesh is soft, yellow-white, sweet and fragrant, and there are no seeds. Banana is one of the four largest fruits in the world, with high yield, wide distribution, rich nutrition, sweet, soft and waxy flesh.

Seven, oranges

Citrus varies in taste from sweet to sour. It can be eaten raw after peeling or squeezed into juice for drinking. Its thick and bitter skin is usually not eaten, but sometimes it can be used as an ornament or processed into animal feed. The outermost layer of the skin can be processed into "orange peel", which can be used in cooking to increase the flavor of dishes. Rich in vitamins.

Eight, apples

Apple is a nutritious fruit, known as the king of fruits. Apple's fruit is beautiful in color and lasts for a long time, so it can be made into bonsai for indoor appreciation; Parks, green spaces or courtyards are often planted on the roadside for viewing; When the fruit is ripe, it can be eaten raw, processed into sauce, preserved fruit, dried fruit or canned fruit, and also used for wine making. When pregnant, it is generally better to eat some fruits rich in vitamins.

Nine, durian

Durian is one of the famous tropical fruits, which originated in Malaysia. Some countries in Southeast Asia grow more crops, among which Thailand grows the most. China, Guangdong and Hainan are also planted. Durian is famous in Thailand and is known as the "king of fruit". Its smell is strong, and those who love it praise its fragrance, while those who hate it complain about its smell. Rich in vitamins.

X. Hawthorn

Hawthorn contains vitamin C, vitamin B, carotene and various organic acids. Hawthorn has an ancient origin and was not called by this name at first. Qiú, recorded in Erya two thousand years ago, is considered to be the ancient name of hawthorn recorded in China's early literature.

Eleven, mango

Mango is a famous fruit in the south, known as the "king of tropical fruits", with sweet taste, delicious juice and high nutritional value. It contains many vitamins, especially vitamin A.

Twelve, papaya

Papaya fruit tastes astringent, boiled or soaked in sugar solution for eating. Papaya is a very common fruit, which is rich in various nutrients, sweet in taste and rich in juice.