Bass is a freshwater fish, in China, there are relatively more varieties of bass, most of the fish can be called bass, so far, the more common bass mainly includes four kinds of bass, respectively, is the sea bass, Songjiang bass, seven-starred bass, as well as California bass.
Bass is rich in protein, vitamin A, B vitamins, calcium, magnesium, zinc, selenium and other nutrients; bass blood also has more copper, copper can maintain the normal function of the nervous system and participate in several kinds of material metabolism of the key enzyme function.
Expanded Information:
Floral perch is found in the shallow seas of China, and is also found in freshwater areas within the mouths of rivers. The Ili perch is found only in the Ili River basin; the pike perch is found in the lower Ili River; and the stickleback perch is found only in the Irtysh River. Songjiang perch is a famous specialty fish in Shanghai, the meat is fine white and tender, no fishy flavor, not old after a long time of cooking, no thorns in the meat, it is a famous and valuable species in China and abroad. Perch is a carnivorous fish, fishing for perch has two types of real bait and bait, real bait is mainly sandworms, live fish, squid fish pieces, live shrimp, etc., bait has floating fishing bait.
Baidu Encyclopedia - Bass
People's Daily Online - Nutritional Value of Bass and the Best Way to Eat It