Celery stir-fry with dried parsley is light and nutritious, perfect for working people like us.
Ingredients ?
Celery a small handful
Spices two or three pieces
Ginger
Garlic
Scallion
Peanut oil
Pepper
Soy sauce
Salt
Cock extract
Celery stir-fried with Spices How to do ?
Celery clean, dried incense also rinsed with water
Cut into segments, celery is too thick to cut thin
Packed plastic box in the refrigerator to save, if immediately on the frying of this step to save it, I want to do the next day in the morning, so more than this step
More than the injection of oil heat, put the ginger and garlic minced popping aroma and then first put celery stir-fry a little bit, and then into the dried incense stir-fry, add pepper and soy sauce and stir-fry. pepper and soy sauce stir-fry until cooked, out of the pan when put salt, scallions and chicken seasoning can
Tips
1. celery leaves do not throw away, that is more than celery stems and nutritious things, I generally are even the leaves together with the frying, and sometimes it is the first to pick down the scrambled eggs or soup, see the celery leaves scrambled eggs --- waste to treasure. -Turning waste into treasure.
2. celery does not like to cook, so the first pan fried, some people used to blanch the celery with boiling water before frying, such as my mom did, but I always feel that blanching, celery, a lot of nutrients may be lost, so I am usually directly under the pan fried, cut fine point fried on it.
3. I originally fried vegetables do not put soy sauce, in order to maintain the color of the vegetables, but my son does not like to eat that white flowers without color, so I put a little bit of vegetables every time I fry, vegetables or to put less soy sauce.
4. Careful friends will find that I do like to put pepper, pepper is my family indispensable seasoning, because it can help digestion, improve appetite, spleen and stomach, is a very good seasoning.
Sometimes I also add some carrots, green peppers, corn kernels, peas and so on, and in this one there are peas.