Current location - Recipe Complete Network - Health preserving recipes - Which kinds of alkaline food every day to insist on eating, high uric acid encountered after the smooth and healthier?
Which kinds of alkaline food every day to insist on eating, high uric acid encountered after the smooth and healthier?

Now living conditions in general have improved, food, clothing, housing, transportation is also very convenient. Even shortened several times, but with it is the body's unhealthy performance, for a variety of chronic diseases, you are very common. Gout is caused by increased synthesis and metabolism of purine food, overproduction of uric acid, or poor excretion of uric acid, resulting in increased uric acid in the blood.

Uric acid crystals are deposited in tissues such as synovial hyperextension cartilage, causing recurrent inflammation. Excess uric acid is deposited in the bones and joints, which in turn leads to gout. If scored in the kidneys, it will lead to kidney disease and kidney failure. Therefore, we can choose winter melon and lotus leaf tea to enhance the diuretic effect. This tea is mild and suitable for both men and women.

It can balance the endocrine, replenish qi and blood, regulate menstruation, control gout and hyperuricemia, and is also a good ingredient for gout adjuvant therapy. The efficacy of black wolfberry is well known, can intentionally enhance kidney function, because black wolfberry is rich in protein, amino acids and trace elements, daily drinking water can play a diuretic to pass the shower, eliminate the toxins in the body, relieve the role of gout.

The use of soda can also regulate our body, because soda is alkaline, the liquid can help soothe uric acid and promote the formation of urine. This removes excess fecal matter and flushes toxins from the body, reducing the risk of increased uric acid. It is crucial that we should also pay attention to dietary prohibitions and avoid foods that may cause uric acid to rise. In southern China, fishwort is very common, it has a diuretic effect, very powerful, can quickly steam, increase blood flow, help eliminate uric acid content in the body, reduce the cause of the formation of blood uric acid.