Ingredients: mutton (fat and thin) 150g cabbage 250g egg 70g seasoning: salt 3g cooking wine 5g ginger 5g onion 15g sesame oil 10g starch 10g each.

manufacturing method

1. Shred Chinese cabbage, wash mutton, chop it into fine powder, put it in a large bowl, add ginger, chopped green onion and a little water, add water while stirring, add egg white, starch, salt, cooking wine and sesame oil, and make mutton balls.

2. Boil 750 grams of water in the pot, add shredded Chinese cabbage, then knead the mutton stuffing into balls the size of dates by hand, put them in the pot, and when the soup boils again, skim off the floating foam, add the remaining salt and serve with cooking wine.

Edible instructions

nutritive value

Mutton is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, puerperal deficiency of both qi and blood, epigastric cold pain, physical weakness and cold, malnutrition, soreness of waist and knees, impotence, premature ejaculation and deficiency-cold syndrome. It has the effects of tonifying kidney, strengthening yang and warming deficiency, and is suitable for men to eat regularly.