Chicken is a kind of meat that can be fried and made into a variety of snacks, fried chicken thighs, fried chicken cutlets, chicken rice flower, etc., each different production can make people's taste buds to enjoy, but the practice of deep frying although the taste is good, but because of too much oil, and thus does not comply with the concept of a healthy diet with less oil, in fact, you want to eat crispy, tender, smooth, juicy chicken thighs, without frying can also be done, and this time we have to share it with you! is a fresh approach to chicken thighs, a mix of a marinade a baked, delicious and not greasy, so you eat once will be addicted to, than fried chicken thighs to be tasty and healthy a lot of the following I will share the chicken thighs of this secret practice in detail, the future of the children want to eat chicken thighs, hand can do, snacks, wine dishes both, learn how to do the future do not have to buy, then we will learn together.

Spare ingredients: 5-8 chicken thighs, grill material, red wine, soy sauce, black pepper, cumin powder;

Production process: The first step is to take the chicken thighs out of the refrigerator, thawed at room temperature.


The first step is to take the chicken thighs out of the refrigerator, thaw them at room temperature, wash them with water, and then dry them out, put them in a container, add the right amount of soy sauce, put on disposable gloves, and mix them well;

The second step is to take a small bowl, put in the cumin powder, barbecue powder, and black pepper, and add a little bit of red wine, and then mix it well into the sauce, and then pour it into the bowl with chicken thighs. The situation to determine, you can use the microwave can also use the oven, baked can be.

Cooking tips:

1, chicken meat is tender and flavorful, can withstand a variety of cooking, frying, baking, stewing and so on can be done according to personal preferences, and chicken thighs as a part of the chicken body is often eaten, it is more of a good role as well as a variety of cooking, most people may prefer to eat fried chicken thighs, although it is the most important thing is to eat the chicken thighs. like to eat fried chicken thighs, although it is delicious, but not too healthy, especially with children's families, it is recommended that we choose some healthier methods, the children eat will be more assured that the chicken thighs in accordance with a mix of a marinade and a baked method to do, tender and juicy and delicious and not greasy, more than fried chicken thighs tasty and healthy, so very much recommended that you learn to do.

2, do spicy red wine chicken legs have skills,first of all, chicken legs from the refrigerator, need to be placed at room temperature will be completely thawed before adding seasoning, otherwise it is not easy to taste, or you can cut a few knives on the chicken legs, can be fully flavored; secondly, seasoning can be in accordance with personal preferences with, and the longer the marinade, the better the taste, red wine with ordinary wine can be. Red wine with ordinary wine can be; Finally, when baking, pay attention to more observation, appropriate adjustment of fire as well as time, according to the actual situation of their own flexible operation. Learn the little trick, the taste of chicken thighs will be very good, the future of the child wants to eat, hand can do, clean and hygienic but also delicious.