When choosing avocado, you can look at the color, skin, handle and fruit stalk. As a whole, it is good if it doesn't look rotten. Generally, those black ones are the best, because they are ripe, although they are not good-looking, they are delicious, so don't pick those turquoise ones, which will make them taste bad.

Avocado has a high nutritional value, has a good cosmetic effect and is very beneficial to the body. When choosing, first look at the color. Generally, those black ones are the best to eat, because it is ripe, although it looks ugly but delicious, so don't choose those turquoise ones, which will make it taste bad.

Skills of selecting avocado

1, look at the color

When choosing avocados, don't be blue, try to choose the same color, go home for a few days and wait until it turns dark before eating. If you buy dark avocados, they will go bad if you leave them for too long.

2. Look at the epidermis

Although the skin of avocado has small pimples, it is not very smooth, but when selecting it, we should pay attention to see if there are any broken and split places.

3. Look at the feel

You can gently pinch the surface of avocado, and the elastic one is the best. If you squeeze it in and it doesn't pop out, it's not fresh avocado, so don't buy it.

4. Look at the fruit handle

Pull off the handle of avocado. If it is black inside, the fruit has not been fresh for a long time, and it is fresh only if it is yellow inside.

How to eat avocado

Avocado can be mixed with honey to eat. Use a spoon to grind the pulp into mud, add honey and stir well. You can also make a fruit salad, use avocado instead of meat, or dip mustard, which tastes like salmon sashimi. Avocado milkshake is also a good way to eat. It tastes smooth and delicious.