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What does an idiot mean?
Eggs are super food for nourishing the brain, but we should also remember that the nutritional level of eggs is directly linked to the health of laying hens. The eggs laid by organically raised hens, that is, the "idiots" in the general population, are more nutritious.

What's the difference between idiots?

A fool is an egg laid by a stupid chicken. But what is a stupid chicken? It is the chicken that the farmer raises freely. They are petite, eat their own food and sleep in trees. They don't lay many eggs, and they are very small, not when the weather is too hot or too cold. So, they all look stupid. Actually, this idiot is delicious. Its yolk is big and yellow. Free-range chickens can eat grass, insects, grains and grass seeds, and the nutrients produced in eggs are naturally richer. The content of lecithin and omega-3 unsaturated fatty acids in stupid eggs is high.

The benefits of low cholesterol stupid eggs?

The cholesterol content is only one tenth of that of ordinary eggs. Therefore, stupid eggs are an ideal food for patients with hypertension, hyperlipidemia, hyperglycemia and hepatobiliary diseases. They can not only taste the delicious eggs they have not seen for a long time, but also help these people enhance their immunity, promote the metabolism of diseased cells and the production of healthy cells, and get rehabilitation as soon as possible.

Lecithin is the protector of the liver.

Stupid eggs taste more fragrant and tender, and have no egg flavor. And stupid eggs contain more lecithin, which is much higher than ordinary eggs. Lecithin is one of the important nutrients to protect the liver. In the past decades, medical researchers have confirmed that choline in phospholipids has affinity for fat. If the choline in the body is insufficient, it will affect the fat metabolism, leading to the accumulation of fat in the liver, forming fatty liver and even redness. Lecithin can not only prevent fatty liver, but also promote liver cell regeneration. At the same time, lecithin can reduce the content of serum cholesterol, prevent liver cirrhosis and contribute to the recovery of liver function.

Be careful to buy fake idiots.

In fact, there are many eggs on the market that look silly. White skin, small head, but in fact, after opening it, it is small, the yolk is small, the yolk is not yellow, and it doesn't taste good. From the appearance, real fools are different in size, big and small, while fake fools are basically the same in size, with little difference and the same shape. The colors of real idiots are different, including white and dark yellow, dark and dark, and even cyan similar to duck eggs, but fake idiots are the same color as the same mold.

Idiots are in trouble, too.

From the health point of view, stupid eggs are seriously polluted by bacteria. If all kinds of dirty things on eggshells are not carefully cleaned, it is easy to pollute the kitchen console, containers, pools and hands, which will bring hidden dangers to food hygiene. Wash your hands carefully after taking eggs, and scrub the places where you knock against eggshells.