1. Relieve stress: saffron has a calming effect, drink some infused saffron water can relieve stress and anxiety.
2. Improve sleep: Drinking saffron infused water is good for improving the quality of sleep and helps to relieve insomnia.
3. Regulate emotions: saffron also has the effect of regulating emotions, drinking some infused saffron water can help relieve emotional problems.
4. Promote blood circulation: saffron has the effect of activating blood circulation and removing blood stasis, which can promote blood circulation and reduce the incidence of cardiovascular disease.
But men also need to pay attention to some contraindications of saffron infusion:
1. Women should be prohibited from drinking it during menstruation and pregnancy because saffron has the effect of stimulating uterine contraction.
2. Saffron has strong medicinal properties, excessive drinking will cause toxic reactions, should control the amount of drinking.
3. People suffering from liver disease and kidney disease should be cautious about drinking saffron so as not to aggravate their condition.
4. Drinking saffron water should be avoided at the same time as drinking drugs to avoid adverse reactions.