Poria is rich in nutrients, most notably vitamins and minerals, in addition to proteins, amino acids, sugar substances. For the staple food cattle, lamb and cheese, the diet of the lack of vegetables and fruits in the northwest region of the residents, long-term consumption of coca tea, is an important source of essential minerals and various vitamins for their bodies, there is the tea of life said.

Poria has the role of strengthening the spleen and stomach, there is no clear bad adverse reactions, but for patients with Yin deficiency and internal heat spermatorrhea, taking is likely to enhance the disease. Poria is a common medicine in daily life, there is no particular significant contraindication.

Poria is an excellent medicine to relieve swelling, the key effect is to relieve dampness, swelling, seepage of dampness, strengthen the spleen and stomach, tranquilize the heart, daily life application of Poria has the key to reduce swelling and diuresis, spleen and stomach deficiency is likely to be more like to eat Poria. Poria can also improve immunity, and has the role of liver protection, and at the same time on the gastritis have inhibitory effect.

Daily life Poria can be used alone, can also be used with other medicines, often with each other with medicines such as Chinese yam, jujube, Poria with each other with Chinese yam with nourishing the blood, strengthen the spleen and stomach, diuresis effect; with each other with jujube with nourishing the blood, strengthen the spleen and stomach, blood replenishment and tonifying the efficacy of qi.

Poria is good for preventing some bacterial infections and viral diseases. For example, in medicine, it is a common medicine for syphilis infection, and it can also relieve arthralgia and body contracture caused by mercury poisoning. Poria cocos can reduce gouty joint pain caused by high uric acid. Poria cocos is also a treatment for rheumatism and rheumatoid joint pain.

Because Poria is good for water, if you take too much of it, then it will cause too much urination, which will hurt the body's pressure root, and make people suffer a lot. Therefore, the following groups of people are not suitable for application: physical quality of yin deficiency fire without cold and damp people, yin deficiency internal heat, kidney deficiency, qi and blood deficiency, sweating more people are not suitable for taking.

Otherwise, it will cause adverse effects on the body. At the same time kidney deficiency patients after taking, will exacerbate the disease, and even the emergence of spermatorrhea and other conditions, so should pay attention to take the amount of use and its special family to take. Poria cocos also has the role of clearing heat and dampness, can be used to cure dampness and heat downstream caused by urinary frequency and pain and women's leucorrhoea, men's prostate enlargement and other diseases.

Kidney yin deficiency and pregnant mothers should be taken with caution, Tu Fu Ling is a strong autoimmune disease medicine, it is proposed to take under the guidance of a doctor to prevent damage to the body and its fetus baby. Chinese medicine is not suitable to take with strong tea and other drinks.

Tea with tannins, and Chinese medicine at the same time to take will interfere with the body of Chinese medicine digestion and absorption, reduce the effectiveness of some medicines and Pu-erh tea at the same time to take will also continue to produce skin allergies poisonous conditions, such as abdominal pain, skin red itchy and other diseases.

Today's living standards continue to rise, and the demand for food is more refined. However, because of the hazards of life stress, prompting the occurrence of many gastrointestinal disorders, in the process of coping with the specialties of the process is usually only exhausted, or is to suffer pain. Poria has been found to have the effect of strengthening the spleen and opening the stomach, can be used to spleen deficiency and diarrhea.

Particularly for the spleen and stomach weak digestion and absorption disorders caused by gastric pain, with obvious practical effects. The most important thing to remember is that it is often used in conjunction with astragalus and ginseng, atractylodes macrocephala, poria, and Chinese yam. For the vast majority of the group can take Poria, especially in the appropriate occurrence of water within the trapped, edema, urinary, dizziness, panic and shortness of breath, poorer appetite, the person is very bad, the heart and mind restlessness, insomnia, dreaming more people to take.