1. Orange peel can be made into delicious food such as shredded sugar orange, diced sugar orange, orange peel, orange peel sauce and orange peel fragrance. Orange peel contains a lot of vitamin C and essential oil, which has the functions of regulating qi and resolving phlegm, invigorating stomach and removing dampness, and lowering blood pressure. It is a good Chinese herbal medicine. Putting a small piece of orange peel in your mouth or chewing a small piece of fresh orange peel can cure bad breath.

Second, diet and health.

1. Orange peel contains a lot of vitamin C and essential oil. Wash and dry, and store like tea. You can drink it with tea or alone. The taste is fragrant, refreshing and breathable.

2. Orange peel is a good Chinese herbal medicine, which has the functions of invigorating the stomach, eliminating dampness and lowering blood pressure. It can be washed, dried in the sun, soaked in Chinese liquor, and drunk after 2-3 weeks, which can clear away lung heat and resolve phlegm. The longer the soaking time, the better the wine taste.

3. Put a few pieces of orange peel when cooking porridge, which tastes fragrant and refreshing, and can also play an appetizing role.

4. When burning meat or ribs, add a few pieces of orange peel, which is delicious and won't feel greasy.

5. Orange peel can be made into candied shredded orange, candied orange, candied orange peel, orange peel sauce, orange peel fragrance and other delicious foods.

Third, the wonderful use of orange peel

1. Skillful motion sickness prevention: 65438+ 0 hours before getting on the bus, use fresh orange peel, fold it inward into double layers, aim at the nostrils, squeeze the orange peel with your fingers, and countless tiny orange peel sesame oil mist will be ejected from the peel and sucked into the nostrils. Continue to squeeze and inhale at any time after getting on the bus, which can effectively prevent carsickness.

2. Clever treatment of chilblain: burn orange peel with fire, grind it into powder, then mix it with vegetable oil and apply it to the affected area.

3. Clever treatment of chronic bronchitis: 5 to 15 grams of orange peel, soaked in water as tea, commonly used.

4. Clever cough treatment: Use 5g of dried orange peel, add 2 cups of water to decoct soup, and then take a small amount of Jiang Mo and brown sugar while it is hot. You can also take a proper amount of fresh orange peel, chop it up and brew it with boiling water, and add white sugar instead of tea, which has the effect of resolving phlegm and relieving cough.

5. Clever treatment of constipation: 12 grams of fresh orange peel or 6 grams of dried orange peel, decocted, can cure constipation.

6. Clever hangover: decocting with 30 grams of fresh orange peel and a little salt has a good hangover effect.

7. Clever treatment of sleeping molars: 10 Minutes before going to bed, with an orange peel in your mouth, then go to bed. It's best not to spit out the orange peel and then spit it out.

8. Clever prevention of tooth "acid drop": eating lime is not suitable for the elderly or people who are allergic to teeth. In fact, as long as you drink the remaining fresh orange peel in boiling water after eating the lime, you can prevent the teeth from being "sour".

9. Clever treatment of mastitis: 30 grams of raw orange peel and 6 grams of licorice, decoction, can cure mastitis.

10 skillfully cure bad breath: put a small piece of orange peel in your mouth or chew a small piece of fresh orange peel to cure bad breath.

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12 Clever treatment of vomiting due to stomach cold: Decocting orange peel and ginger slices with water and drinking their soup can treat vomiting due to stomach cold.