Aloe capsules have many functions, which can effectively moisten the intestines and relax the bowels. In addition, they also have the efficacy of beauty beauty, and can effectively promote the discharge of toxins, which is helpful for health care. Moreover, as a health care product, long-term use can easily lead to a certain dependence on aloe capsules, and long-term use is generally not recommended. Generally, constipation will be relieved after a period of use, so it is recommended to eat more fiber. Therefore, in daily life, we must pay attention to taking aloe capsules again, not taking them for a long time. If you have constipation or abdominal distension, you can consider taking aloe capsules in moderation, but it will have a certain therapeutic effect on constipation. In addition, people with rough yellow skin or rough acne can also use this product to eliminate toxins in the body and restore the healthy experience of the skin. Obese people still have a certain weight loss effect after cleaning up the waste, but one thing to pay attention to is not to eat too much. If you want to stay healthy, take one tablet a day, and if you have skin diseases and constipation, take three tablets a day. Now I have a certain understanding of whether aloe capsules can be taken for a long time. Aloe capsules are not recommended for long-term use. Aloe gel itself is a cold product. If you use it, your hands and feet may be cold or afraid of cold, so women and children during pregnancy and lactation should not use aloe capsules.