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Tomato, beef and egg rice with low calorie and high protein.
Tomato, beef and egg rice

Preparation materials:

Tomatoes, eggs, beef

Production steps:

1. Cut the beef into pieces, add 1 spoon of light soy sauce, 1 spoon of cooking wine and 1 spoon of oil, stir well and marinate for 20 minutes, then fry in the pan until it becomes discolored and take it out for later use.

2. Stir-fry the eggs in a pan until they are set, pour oil into the pan, stir-fry the tomatoes until soft, add 2 tablespoons of soy sauce, add half a bowl of water and beef, stir-fry for 1 min, add 1 teaspoon of salt and eggs, stir-fry evenly over high fire and collect the juice.