I don't know if I've ever heard of "white water dish"! Do you believe that boiled vegetable water can make delicious vegetable soup? Green beans are one of the most common vegetables. Mung beans are vegetables that people often eat. Delicious and ordinary, deeply loved by family. However, the toxins in mung beans are also common in natural toxins in food. If you cook improperly, it is easy to cause poisoning, and most of them are caused by poor cooking. Raw mung bean contains saponin, which is very irritating to digestive tract mucosa. In addition, it may contain phytohemagglutinin and trypsin inhibitor, and may also cause food poisoning. So do the green beans well.

Today, I want to share with you the practice of "fried green beans", a home-cooked dish. This method is very special and common. For example, cold salad and fried green beans are good, but many people think green beans are poisonous. In fact, as long as done properly, there is no problem at all, and it has the effect of reducing swelling.

Let's share our practice in detail. Let's learn from our favorite friends.

Fried green beans

1. We started to prepare the ingredients, cut off both ends of the green beans with scissors, and pulled off the ribs on both sides of the green beans, because the old ribs would affect the taste. Then cut the green beans into three to four centimeters and put them in a basin for later use.

2. Prepare some minced meat and put it in a bowl for use. Cut the green onions into circles and put them in a basin for later use. Cut ginger into pieces and put it in a basin for later use. Flatten garlic, cut it into pieces and put it in a basin for later use. In addition, prepare a small pot, grab 20 grams of dried red pepper and 5 grams of pepper.

3. After the ingredients are ready, we fry the green beans, cook the oil in the pot until the oil temperature is 50%, pour in the green beans, fry for about one minute, fry the green beans until the skin is wrinkled, and pour out the oil for later use.

4. Now start cooking, leave a little base oil in the pot, pour in minced meat, stir-fry minced meat quickly, pour in dried red pepper and pepper, stir-fry a few times, then pour in onion, ginger and garlic, continue to stir-fry, and then pour in Laoganma Douchi, stir-fry red oil quickly.

5. Pour in green beans, add salt, chicken powder, sugar and thirteen spices, stir-fry quickly to melt the seasoning, then pour in pepper oil, stir-fry for a few times with high fire, and then serve.

Well, a delicious plate of fried green beans is ready. Try your favorite cooking when you are free.