Carassius auratus, commonly known as Carassius auratus seeds, is delicious, tender and extremely delicious. Crucian carp has extremely high nutritional value, characterized by comprehensive nutrition, high sugar content and low fat, so it tastes fresh and not greasy, and it feels a little like My Sweetie.

Modern research has found that the fat contained in Misgurnus anguillicaudatus contains unsaturated fatty acids similar to eicosapentaenoic acid, which has strong antioxidant capacity and is helpful to human anti-aging. The slippery mucus on loach, clinically called "loach synovial fluid", has special medicinal value and is used to treat urinary tract obstruction and furuncle. Misgurnus anguillicaudatus contains Xihe Locke protein, which can solidify sperm and has the effect of tonifying kidney and strengthening yang if eaten regularly; Pharmacologically, loach can also reduce transaminase and prevent hepatitis.

Stewing can combine the effects of two kinds of fish into one.