Hello, you can eat silver ear and toon together, there is no food incompatibility. Thank you!

Toon Food Compatibility Table

Toon + Cauliflower: Because the toon is rich in calcium, and the chemical components contained in cauliflower will affect the digestion and absorption of calcium. Therefore, toon is not suitable to eat with cauliflower.

Toon + cucumber: cucumber contains vitamin C decomposition enzyme, which will destroy the vitamin C in the toon, affecting the body's absorption of vitamin C, so that the nutrition is greatly reduced, so the toon and cucumber should not be eaten together.

Toon + milk: bloating

Food Compatibility Table

Silver + spinach: will destroy vitamin C

Silver + carrot: easy to suffer from dermatitis

Silver + carrot: easy to suffer from dermatitis

Silver + carrot: easy to suffer from dermatitis