Ingredients: tender pumpkin, green peppers, garlic, garlic cloves, salt, chicken essence, vegetable oil, oil consumption.

Practice:

1:First cut the tender pumpkin in half, snap off the flesh inside, wash it and cut it into thin shreds.

2:Wash the green peppers and cut them into thin julienne strips.

3:Garlic, chopped, garlic cloves cleaned and cut into pieces.

4: start a pot pour in the amount of vegetable oil, oil heat first into the garlic stir fry, the tender pumpkin silk into the pot and stir fry, in the green pepper, garlic sapling segment together and stir fry evenly.

5: Add oil, salt, chicken stir fry evenly.