Analysis: Drinking honey on an empty stomach in the morning is beneficial: it can prevent constipation, nourish the skin and make you healthy and live longer. Disadvantages: Drinking honey water on an empty stomach can easily increase the acidity in the body, which will lead to gastric ulcer or duodenal ulcer for a long time. It is recommended to drink honey water after meals 1.5-2 hours. Comments and suggestions: Note: If people with bad stomach, it is best to drink with 30-degree water, otherwise it will easily cause diarrhea and gastroenteritis.