No need to peel, kumquat is best washed directly after chewing, kumquat contains vitamin C, temperatures above 54 degrees will destroy vitamin C, and kumquat skin nutrients than kumquat meat, so it is best to eat the rind and pulp, but also can be juiced to drink, but the loss of plant cellulose.

Kumquat, a plant under the genus kumquat in the family Rutaceae, is also known as kumquat dates, kumquat, small orange. The original distribution of China's southeastern coastal provinces, especially in the Guangdong region, the cultivation and consumption of kumquat has the longest history, is a veritable kumquat home. In addition South China and the middle and lower reaches of the Yangtze River are also widely cultivated.

Kumquats are not only beautiful, but also rich in vitamin C, kumquat glycosides and other components, to maintain cardiovascular function, to prevent vascular sclerosis, hypertension and other diseases have a certain role. As a therapeutic health care products, kumquat preserves can be used to appetizing, drinking kumquat juice can produce fluids to quench thirst, plus radish juice, pear juice drinking service can cure cough. Specific food value is as follows:

1, kumquat on the prevention of vascular rupture, reduce capillary fragility and permeability, slow down the role of vascular sclerosis has a good effect;

2, kumquat can produce two-way regulation of blood pressure, hypertension, vascular sclerosis, and coronary heart disease patients eat it is very beneficial;

3, kumquat has a line of qi to relieve depression, eliminate food and phlegm, and there is the role of the wine to promote the pharynx and wake up;

4, often eat kumquat can also enhance the body's ability to resist cold and prevent colds.