Monkey head mushroom is a kind of rotting fungus, often grows in the moist forest, its body may carry a lot of unknown allergens, will

make some people with allergies are prone to skin redness and other allergic phenomena.

Monkey mushrooms, despite their high nutritional content, contain a lot of sugar, in the weight loss has been slimming or fat body shape of everyone should pay attention to, not suitable for excessive consumption of monkey mushrooms, otherwise accompanied by a lot of sugar intake, it is very easy to cause obesity of the body's disease occurs.

Benefits of eating monkey head mushrooms

1. Cancer prevention and anti-cancer

Monkey head mushrooms contain sugar-containing body, active peptides and human fat chemicals, can inhibit the generation of genetic information in tumor cells, and thus prevent and cure digestive system cancer and other tumors.

2. Lowering blood fat, lowering cholesterol

Monkey head mushrooms have a low fat rate and contain mostly unsaturated fatty acids, which can inhibit the accumulation of bile and triglycerides in the plasma, thus adjusting blood sugar, softening blood vessels and lowering cholesterol, preventing cardiovascular diseases.

3. Enhance the body's immune ability

Monkey head mushroom contains rich and colorful high-quality egg whites, which can promote the body's human immunoglobulin reproduction, and adjust the body's immune function, improve the body's own resistance to disease. After consuming the monkey head mushroom, it can also enhance the body's antiviral ability, and can block viral infections on the bottom of the sea to the people's frequent viral colds and their brain diseases are excellent to prevent the efficacy of the disease.

After the cleaning of the monkey head mushrooms cut into slices, the prepared mushrooms, sausage, also cut into pieces, put into a larger bowl, add the right amount of rice wine, fresh soup, salt, mix well, on top of the lid, put into the boiling cage drawer, go red cooking 40 minutes, taste is also very delicious Oh. Monkey head mushroom is a set of nutrients and medicinal value in one of the mushroom food, daily life there are a lot of people love to eat monkey head mushroom, mainly monkey head mushroom nutritional value is particularly high, research shows that every ho gram of monkey head mushroom contains 26 grams of protein, the composition of the flat mushrooms more than two times, in which amino acid type up to 17 kinds, including the body needs 8 kinds of, but can't be generated by itself. In addition, there are various kinds of vitamins and carbonates, etc. The fat rate is very low, so it is a common high-protein food and low-calorie nutritious food.