Quickly stop snotty tricks
Quickly stop snotty tricks, colds and flu can occur throughout the year, wind-cold cold snot in the clinic is very common, mainly by the impact of the weather, the body cold cold cold cold only sick cold. The following are some of the best ways to stop sniffling.
1, press the nose
Pressing the nose can quickly relieve the flow of snot, the flow of snot is very likely to be the wind cold into the body, the nose is too cold to lead to the situation of snot. If there is a sudden runny nose, you can quickly press the bottom of the nose, press the method is to open the hand eight, and then quickly pinched in the bottom of the nose for ten seconds to repeatedly pinch can relieve the symptoms of a runny nose.
2, acupressure
Acupressure is also a way to quickly relieve the runny nose, such as the nose is convenient to Yingxiang point can be pressed to relieve the symptoms of runny nose. Massage of the earlobes is also able to relieve the symptoms of running nose, but also massage under the eyes to relieve the symptoms, acupressure can be combined with hot compresses together with the treatment.
3, exercise
Exercise can relieve the role of running a clear nose, exercise can help make the body side warm, like a sudden runny nose is very likely to be caused by cold air. This time exercise, running or cycling such aerobic training will quickly relieve the symptoms of running nose. This is the reason why it's so easy to get a runny nose in the fall and winter.
4, smell the orange peel
Orange peel is warm and has an aromatic flavor, like the runny nose can immediately smell the orange flavor to help stop sniffing. This is because orange peel is warm and has a very good effect on the treatment of nasal congestion and runny nose. Orange peel can also stay in the body for a long time so as to treat rhinitis, the flavor of orange peel is very good smell can also be used as a natural perfume.
5, ginger soup
Drinking ginger soup is also able to treat the nose runny, first of all, drink ginger soup can get rid of cold and drink ginger soup is able to effectively prevent colds and treat the runny nose. Ginger soup is made by slicing and washing ginger into a pot of water and then add brown sugar to cook, and then pour it out to cool and drink.
Baby cold runny nose: hot towel
Practice:
With a hot, wet towel, hot compresses on the baby's nose.
Principle:
When the nasal mucosa is contracted by heat, the nasal passages will be more open, and the sticky snot will be easier to hydrate and flow out.
Suggestions:
Mom should keep the action gentle when applying hot compresses. If you find boogers in your baby's nostrils, you can use a cotton swab dipped in water to clean them first; you can also slowly massage your baby's nose or the sides of the nose.
Hot compresses must be long. You can compress once for a change of boiling water, get a few more times.
The temperature of the hot compress must be well controlled, the temperature is too low to play a role, but also can not burn the baby.
The gauze must be wrung out and wrapped in layers, so that the boiling water doesn't touch the baby's skin.
Baby cold runny nose: essential oils hot compress
Practice:
Take essential oils drops in a hot towel or a small handkerchief, on the baby's nose; or use essential oils spray, sprayed in the air.
Principle:
Some essential oils can be used as hot compresses to improve the swelling of the nasal mucosa and help clear nasal congestion; essential oil sprays can be used to improve the humidity of the air when the air is dry.
Suggestions:
Don't use too much of the essential oils at one time, one drop is enough, because the concentration of essential oils is too high, but it will cause chemical stimulation; in addition, don't use the essential oils spray in the room for too long, and pay attention to maintain the proper humidity of the air.
Baby cold and runny nose: drops of breast milk
Practice:
Nursing mothers will be squeezed out of the breast milk, drops into the baby's nostrils.
Principle:
It may have a physical effect, as the warmth of the breastmilk can temporarily clear the baby's nasal passages a bit, but there is no relevant medical empirical evidence as to whether or not this is related to the composition of the breastmilk.
Recommendation:
This method is a partial prescription, and there is no scientific evidence to support it.
Baby cold runny nose: turn on the air conditioning
Approach:
When the temperature drops and the cold front comes, you can turn on the heater and change the room temperature.
Principle:
The baby is particularly sensitive to the stimulation of the external environment and air, so in the sudden drop in temperature, it is easy to have the symptoms of nasal discharge; when the parents found that the room temperature is low, you can turn on the heater to raise the room temperature, to alleviate the baby's nasal congestion, nasal discharge symptoms.
Suggestions:
The time to use the heater should be moderate, to avoid the room temperature is too high, and the heat will also make the air become dry, it is recommended that the mother can put a wet towel, to maintain the humidity of the room.
Baby cold runny nose: eat more fruit
Fruit contains a lot of vitamin C, cold baby eat more fruit is conducive to the recovery of the cold, which will also reduce the production of nasal mucus.
Vitamin C in fruits can enhance the baby's resistance, the baby's resistance to enhance the natural resistance to the attack of the cold virus, so eat more fruits is very beneficial.
Baby cold runny nose: smoked cattail water or eat astragalus
Baby cold runny nose can be in the doctor's prescription to take drugs, depending on the situation, clearing the external evil, and then use the method of opening the nose to let the nose unobstructed, this can be smoked with cattail water; and because of the prolonged illness or wind-cold invasion of the resulting qi is not intake of fluids, which can be used in astragalus Qi tonic.
Baby cold runny nose: white onion boiled water
In addition to drinking more water to replenish moisture, parents can try white onion boiled water.
Directions:
Wash the whites of small onions with whiskers, cut them into pieces, put them in a small pot and boil them, and drink 300 milliliters a day to treat the initial cold and flu without fever.
If the baby does not drink, you can add some brown sugar, brown sugar can be flavored, but also have the effect of driving cold.
Baby cold runny nose
If you are usually well, but in the afternoon or evening when the sneezing, runny nose, that is, in the daytime clothes wear less, or in the play of sweat, undressing more than not in a timely manner on the cold related, or daytime diet is too cold, caused by the body cold.
Solution:
Get rid of the cold in time and drink ginger water.
Pay attention to diet: can not eat cold nature of the food, eat more flat, warm food, do not eat or eat less fruit, can not eat cold drinks, do not eat radish, hawthorn.
Soak your feet in warm water every night, soak them until they sweat slightly, and try to get enough sleep.
Rapidly stop clear nose trick 3 The most effective way to stop the nose Nose direct treatment 1, hot compress Stop the nose of the 'method has a direct nose on the symptomatic treatment because the nose has been running more than so you can directly treat it. The first thing you need to do is to put a hot compress on your nose to treat your nose. Hot compresses can alleviate many of the symptoms of the nose, such as in the case of a cold, you can also use hot compresses to treat the discomfort. The specific method of operation is to use a towel and more than 45 degrees of water, but the water temperature can not be too hot to avoid burns, wring half dry directly after the hot compress nose. 2, fumigation Fumigation is also a good treatment for the runny nose, fumigation and hot compresses are the same reason through the heating, so that the nasal cavity to relieve, so as to treat the symptoms of non-stop runny nose. The method of fumigation is that you can use pepper, flowers boiled in water and put into a thermos to fumigate for half an hour, adhere to the fumigation effect is better. Diet 1, orange peel Diet is also a good treatment for snotty nose, dietary modifications can be used to help treat the more than snotty nose, the orange is warm for the wind and cold cold cold caused by the snotty nose better. The production method is to wash the orange peel after the orange cut into strips and then soaked in apple cider vinegar and put into the pot to steam, in addition to honey and then you can soak water to drink, you can also eat directly. 2, onion soup Onion soup has an anti-inflammatory antibacterial, expectorant effect can effectively help eliminate the respiratory tract in the excess mucus play a role in controlling the role of runny nose. The practice of onion soup is to cut an onion into two, and then half of the onion cut into pieces and put into a pot and add water to cook directly, it is best to cook the onion can be added to the honey to drink. Medication 1, cold and flu medicine In the treatment of snot has been flowing in the case of attention to the treatment of medication, if it is caused by a cold is the need to drink cold and flu medication, common cold and flu medication has cold and flu particles, cold and flu particles, and so on. The choice of cold medicine is mainly based on the type of evidence, such as wind and heat cold medicine to choose the treatment of wind and heat cold medicine such as cold and heat particles, wind and cold cold cold can choose to solve the table dispersal of cold drugs. 2, rhinitis medicine Rhinitis can also lead to snotty nose, rhinitis patients in the use of hot compresses at the same time also pay attention to the use of drugs to treat rhinitis. Like nasal drops have a role in helping to treat nasal congestion, rhinitis medicine is able to reduce inflammation. Allergic rhinitis medicine should be anti-allergy drugs, like loratadine tablets.