Chestnuts: Chestnuts are often rich and colorful unsaturated fats and vitamins, minerals, can prevent hypertension, coronary heart disease, atherosclerosis, osteoporosis and other diseases, is to slow down the aging, longevity of nourishment and health products; chestnut taste sweet, warm, into the spleen, stomach, spleen, spleen meridian; with the spleen, stomach, stomach, spleen and stomach, the role of the kidney, strong strong strong, strong, and activate blood stasis and activation of the role of the blood

Beef is we Beef is a red meat that has a high profile on the dinner table, the meat is strong and elastic, and it is rich in protein, amino acids and various vitamins.

Black beans are also a kind of miscellaneous coarse grains, black beans are more hard and difficult to digest, many people eat the exhaust more bloated stomach, black beans than the usual beans more oligosaccharides and phytic acid and saponin and other ingredients. Black bean stewed beef has the effect of eliminating swelling and lowering gas, moistening the lungs and drying heat, activating blood and water, eliminating wind and removing paralysis, and replenishing blood and tranquillizing the mind.