Flammulina velutipes contains amino acids and arginine needed by human body, which is very beneficial to the intellectual development of fetus. Eating foods rich in amino acids in early pregnancy is helpful to promote fetal brain development. Flammulina velutipes can also effectively enhance the biological activity of the body, promote metabolism in the body, and contribute to the absorption of nutrients during pregnancy. At the same time, Flammulina velutipes has anti-fatigue, antibacterial, anti-inflammatory, eliminating heavy metals and salts, anti-tumor and other functions, which can provide a healthier maternal environment for fetal development. Flammulina velutipes can effectively enhance the biological activity of the body and promote metabolism, which is beneficial to the absorption and utilization of various nutrients in food. Flammulina velutipes is rich in dietary fiber, which can promote gastrointestinal peristalsis, help digestion and prevent constipation.

Flammulina velutipes contains a lot of dietary fiber, essential amino acids, vitamins, potassium, zinc and other nutrients. Is beneficial to the nutrition and health of pregnant women and the development of children. In addition, Flammulina velutipes has many functions, such as regulating blood lipid, improving immunity and resisting fatigue. It is also good for fetal intellectual development. But it is not suitable for patients with spleen and stomach deficiency, cold, diarrhea and abdominal pain. Whether it can be eaten depends on personal circumstances.