This article directory at a glance: 1, what is the nutrition of white cauliflower 2, the role of white cauliflower 3, white cauliflower efficacy and role of what 4, what is the role of white cauliflower white cauliflower efficacy and role 5, white cauliflower efficacy 6, white cauliflower efficacy and role of white cauliflower what nutrition white cauliflower what nutrition
What is the nutrition of white cauliflower, white cauliflower texture so that a lot of people have been very like, but many people instead do not know what nutritional white cauliflower, if you do not know, please continue to look down it, interested friends to take a look at it.
Only let everyone refer to oh.
What is the nutrition of white cauliflower1
1, supplemental nutrition
On weekdays people eat more white cauliflower, can add rich nutrition for the body, because white cauliflower contains a large amount of dietary fiber and rich in vitamins and a variety of minerals, people in the consumption of these nutrients as soon as possible after the absorption and utilization of the body can enhance the function of the body's multi-organs, but also to maintain the normal metabolism of the human body.
2, activate blood circulation
Activate blood circulation, reduce swelling and pain is also an important effect of cauliflower, usually people due to traumatic injuries caused by the body bruises, the timely use of cauliflower will be able to let the symptoms reduce, in addition to people appear bruises, triggered by bruises, swelling and pain cauliflower knife crushed after the wound can be quickly applied to the wound, can let the pain symptoms as soon as possible to reduce.
3, the prevention of hypertension
Cabbage is rich in alkaloids and flavonoids, these substances can play a direct role in the human cardiovascular, it can improve cardiovascular toughness and elasticity, and can promote blood circulation, can prevent the human body from elevated blood pressure on the high incidence of high blood pressure in humans has a significant preventive effect, the life of those who already have high blood pressure patients, in the consumption of cabbage, but also to make blood pressure slowly return to normal. Let the blood pressure slowly return to normal.
The contraindication of white cauliflower
While white cauliflower is rich in nutrients and has excellent health effects, there are some contraindications when consuming it, because it is a kind of wild vegetable with a little bit of toxicity, which is forbidden to consume excessively in daily life, or else it will lead to food poisoning, and in addition, it is also a kind of health ingredient with a cold nature, and those who have a weak spleen and stomach, and those who have frequent diarrhea and diarrhea and sugar are forbidden to consume white cauliflower.
The above brings you to understand the efficacy and role of white cauliflower, can let you know usually eat more white cauliflower on the maintenance of
What is the nutrition of white cauliflower2
1, the efficacy of white cauliflower
White cauliflower it has a very good easy to absorb and digest the role of the gastrointestinal function of the people to eat it is particularly suitable for gastrointestinal function is not good, and the trace elements and minerals are still relatively rich in it. It is rich in trace elements and minerals, and contains proteins and carbohydrates, and secondly, it also contains antioxidant substances, can effectively slow down the aging, but also for the prevention of cancer also play a certain effect and role, the long-term use of breast cancer can reduce the chances of suffering from adenocarcinoma, and can play a role in reducing the odds of suffering from a stroke.
2, pregnant women can eat white cauliflower
Pregnant women can eat white cauliflower, white cauliflower in the protein and fat content is there, and trace elements and minerals are also very rich, which meets the pregnant women during pregnancy on the nutritional needs of the demand for the amount of effective replenishment of pregnant women need nutrients and microelements, and at the same time, it also has a wealth of Antioxidants and anticancer substances, for women's common breast - adenocarcinoma can play a good preventive effect, at the same time for some of the body bumps and bruises have a good therapeutic effect.
3, gout can eat white cauliflower
gout eat white cauliflower and will not affect the body, white cauliflower in the first nutrients are very rich, that not only protein and fat at the same time trace elements and minerals are contained, and the most important feature is that it is easy to be absorbed by the human stomach and digested, especially suitable for some gastrointestinal discomfort, or gastrointestinal dyspepsia'. People use, at the same time it also has a certain antioxidant and anti-cancer effects, and for the human body stroke or heart disease also has a certain therapeutic effect, for gout also play an auxiliary relief effect.
4, white cauliflower poisonous
White cauliflower is not poisonous and nutrients are also very rich, containing a variety of minerals and trace elements, the human body is very beneficial, for women, to eat some white cauliflower can effectively prevent women from breast - the chances of adenocarcinoma, at the same time, it is for the elderly is very good and easy to be absorbed by the elderly intestines and stomach, will not aggravate the burden of the elderly and also easy to supplement the The burden of the elderly and also easy to add to the nutrients, in addition, it also has a very good prevention of stroke and heart disease effects, for some common body bruises also have a relieving effect.
What is the nutrition of white cauliflower3
White cauliflower contains a variety of vitamins, 17 kinds of amino acids, carbohydrates and human body essential calcium, iron, magnesium, zinc and other elements.
White cauliflower widely distributed species, in China since Hainan Island straight distribution to the vicinity of Beijing, from Yunnan until Taiwan, may be native to the ancient tropics, now the global tropics and subtropics.
It is a common weed and medicinal plant in low altitude villages, roadsides, wasteland or fields between Asia, Africa, a few areas occasionally cultivated for vegetables, can also be pickled.
The seeds are powdered like mustard for medicinal use.
The whole herb is used as medicine, with a bitter, pungent and slightly toxic flavor.
White cauliflower like sunny and warm, heat-resistant, suitable for hot summer cultivation.
The optimal temperature for seed germination is 28-30 degrees, and the optimal temperature for growth is about 30 degrees.
Light-loving, fertilizer, strong resistance, disease resistance, not afraid of torrential rain, but intolerant of drought.
White cauliflower is easy to cause poisoning after consuming a large amount at a time, or a small amount of multiple consumption, will selectively damage the limbs motor nerves and optic nerves.
There have been six cases of dizziness, nausea, vomiting, sweating, blurred vision, numbness of the limbs, etc., about 12 hours after consuming cauliflower.
Three of the cases were more serious, and the pupils were found to be dilated and unresponsive to light; the abdomen was slightly elevated, and the bowel sounds were weakened.
The cases were treated routinely and recovered after 3 days.
Can pregnant women eat white cauliflower?
Good patient, pregnant women can eat white cauliflower, but do not eat too much at a time.
White cauliflower is rich in amino acids as well as iron and calcium.
Pregnant women can get the nutrients they need from it, and white cauliflower also has the effect of refreshing the mind and boosting the appetite and spleen.
Pregnant women eat in moderation is a lot of benefits.
But cauliflower is a cold food, eat too much easy to cause diarrhea and indigestion, therefore, in order to the fetus in the abdomen pregnant women should not be greedy.
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What are the effects and functions of white cauliflower seeds?
Expel wind and dispel cold, blood circulation and pain relief, the main treatment of wind and cold, numbness of the tendons and bones, lumbar back pain, lumbago, leg cold, traumatic bruises and pain, bone tuberculosis, hemorrhoids and fistulas.
The role of white cauliflower white cauliflower
The role of white cauliflower, cauliflower is one of the most common vegetables in our lives, and there are many types of cauliflower, I do not know if you have heard of white cauliflower, white cauliflower, also known as pearl barley, is a kind of natural wild vegetables, so do you know the role of white cauliflower what?
The role of white cauliflower1
White cauliflower effect and role
Wild white cauliflower is a common wild herb, belonging to the family of white flowers, people will be this only through the cooking, frying, cold and so on the production process, made into a different food for everyone to eat.
Particularly because of the high nutritional value of this kind of vegetable, so the doctor also suggests that you can eat some appropriate daily.
Muscle atrophy and paralysis caused by year-round consumption of white cauliflower, in the Anlu countryside, there are a number of such cases.
White cauliflower can not eat more, will lead to stomach cold.
One of the manifestations of this is that the person is grumpy, high-minded and unconvincing.
Good fighting.
This is actually a spleen disease.
Small amounts of food can not be hindered by the rise of the spleen, after consuming the spirit of the spirit of a strong and powerful overpowering feeling.
White cauliflower can not be eaten raw, year-round consumption of this thing will be slowly poisoned and there is no medicine to solve.
Because it is mostly salt pickle, otherwise there will not be its unique aroma, and salt belongs to the minerals, is to adjust the essence of the kidneys, perennial consumption of poison will gradually into the bone, light gout, heavy paralysis caused by muscle atrophy.
It is mainly toxic to the spleen.
And the spleen is the main muscle, followed by injury to the liver, and for a long time the kidney.
Over time the function of the spleen is damaged and leads to the above symptoms.
In fact, it is a Chinese herb with partiality and can only be consumed when there are symptoms using its partiality.
Do you see anyone who eats herbs as vegetables all year round? It's better to consume them in moderation at regular times.
Any plant has an instinct to protect itself, and this one only grows in a small number of places.
What are the effects of wild white cauliflower?
Anti-cancer and anti-cancer cauliflower contains more vitamin C, four times as much as cabbage, eight times as much as tomato, 15 times as much as celery, especially in the prevention and treatment of stomach cancer, breast x is particularly effective.
Research has shown that when suffering from stomach cancer, the level of serum selenium in the human body decreased significantly, and the concentration of vitamin C in the gastric juice is also significantly lower than the effect of wild cabbage.
Enhancing the immune function of the body cauliflower's vitamin C content is extremely high, not only is conducive to human growth and development, but more importantly, it can improve the immune function of the human body, promote liver detoxification, improve the human physique, increase resistance to disease.
White cauliflower can not only give people a certain amount of selenium and vitamin C, but also supply rich carotene, play a role in preventing the formation of precancerous cells, inhibit the growth of cancer.
According to American nutritionists, cauliflower also has a variety of indole derivatives, this compound has a more certain lower estrogen levels in the body. Role, can prevent the occurrence of breast x.
In addition, studies have shown that
What is the role of white cauliflower 2
What are the benefits of eating white cauliflower?
White cauliflower is a kind of wild herb, its whole grass can be used as medicine, is a kind of efficacy of the outstanding Chinese medicine, just a lot of life when you see the white cauliflower, will always associate it with yellow cauliflower, will think it is a kind of vegetable, what is the role of white cauliflower do not understand, white cauliflower is rich in amino acids and the human body must be calcium, iron and other elements.
This dish has a unique flavor and is a well-known local specialty.
Its stems and leaves are edible after pickling, and it is the main kind of pickle in summer, which can be fried with meat, eggs or alone.
The taste is fresh and fragrant, and it can refresh the mind, build up the spleen, and increase the appetite.
The whole plant can also be used for medicinal purposes.
The traditional method of pickling white cauliflower has a unique flavor, rich texture, and lingering aftertaste, and is a delicious delicacy and condiment on the table of local people.
The market of white cauliflower products open bags and bottles are ready to eat, it is produced, processed using a combination of traditional and modern technology pickled.
1, the efficacy of white cauliflower
White cauliflower can be used in medicine, it tastes bitter, pungent, mild in nature, and has a small poison.
It is the most important effect of blood circulation and pain relief and wind dispersal, usually used in human arthritis, hemorrhoids, and bone tuberculosis and bruises and other diseases of the treatment, in the use of both decoction of the soup to be taken internally, but also can be crushed and then used externally.
2, white cauliflower can cure rheumatic pain
White cauliflower on the human rheumatic pain has a very good therapeutic effect, can remove the rheumatism, play a good effect of pain, the specific use of white cauliflower twelve grams of bifurcated bitter root fifteen grams as well as thirty grams of tiger's root, and the right amount of pork spare ribs together with the stewed to be taken, stewing needs to be added to the right amount of white wine, stewed, and after the meat and drink soup, the good. The therapeutic effect is good.
3, white cauliflower can cure men's loss of x
White cauliflower on the male loss of x and white turbidity also has a very good therapeutic efficacy, the treatment method is simple, only need to sixty grams of fresh white cauliflower and pig lean pork stew, stewed after eating meat and drinking broth, once a day, once again, even after three to five days, the men's loss of x symptom will be significantly reduced or completely disappeared.
White cauliflower role 3
White cauliflower seed efficacy and function
White cauliflower seed efficacy
The nature of the taste bitter; pungent; warm; a small toxicity
Attributed to the heart; spleen meridian
Function expels the wind and disperses the cold; blood circulation to relieve pain.
Attending main wind-cold numbness of tendons and bones; shoulder and back pain; lumbago; leg cold; traumatic bruises and pain; bone tuberculosis; hemorrhoids leakage tube.
①Compendium: "Decoction, wash hemorrhoids; mashed, compress rheumatism paralysis; ring wine drink, stop malaria.
"
② "Anhui medicinal herbs": "disperses wind and dampness, blood circulation and pain.
"
Use and dosage Internal: decoction, 9-15g.
External: appropriate amount, decoction and fumigation.
White cauliflower effect:
1, the treatment of rheumatism and pain paralysis: white cauliflower 12 grams, 15 grams of trigonous bitter root, 30 grams of huomu root, pork ribs decocted in water and a little wine to serve.
2, the treatment of the remains of x, white turbidity: 60 grams of fresh white cauliflower and pig red meat stew, 1 dose per day, served 3-5 times.
3, the treatment of gonorrhea, with the next: 15-24 grams of white cauliflower root, half of the water and wine decoction.
4, the treatment of leucorrhea: 15 grams of white cauliflower, pork red meat decoction.
5, stop dysentery, treatment of bruises: 15-24 grams of white cauliflower leaves, water decoction.
6, the treatment of stomach, digestion: white cauliflower seeds 1-1.5 grams, water decoction.
7, the treatment of hemorrhoids swelling and pain: white cauliflower whole herb decoction, fumigation of the affected area.
8, the treatment of rheumatism and paralysis: white cauliflower whole herb mashed external compresses on the affected area
9, prescription prevention of diseases in the month:maternal 30th day.
Take a little white cauliflower, boil water, take its water, beat into the egg 7, maternal once served, bed rest for a day.
It can prevent the mother, in the month of birth left all kinds of diseases.
What is the efficacy and role of white cauliflower white cauliflower is a common weed and medicinal plants in the low altitude village side, roadside, wasteland or fields, with the wind dispersal and dampness, the efficacy of blood pain, outside for hemorrhoids, rheumatism and paralysis, malaria, etc., the following we will take a look at the efficacy of the white cauliflower with the role of it.
The medicinal value of white cauliflower
The flavor taste bitter, pungent, warm, with a small poison.
Attributed to the liver meridian.
Effective in promoting blood circulation, eliminating bruises and swelling, treating kidney deficiency and internal injuries, enteritis and dysentery, fever, leucorrhoea, hyperemesis, gonorrhea, bruises, and dysplasia.
The efficacy and role of white cauliflower
1, the whole grass: taste bitter, pungent, warm, with wind dispersal of cold, blood circulation, pain, detoxification and swelling, used for rheumatic arthralgia, bruises, hemorrhoids, bandana disease, malaria, dysentery.
2, seeds: bitter, pungent, slightly poisonous, with the efficacy of dispersing wind and dampness, blood circulation and pain, used for hemorrhoids, rheumatism and paralysis, malaria.
White cauliflower medicinal prescription
1, urine white turbidity
Prescription white cauliflower 30.0 grams, 30.0 grams of miller's head, white coarse chaff 37.3 grams, inverted crawling unicorn 18.8 grams, 37.5 grams of white flesh bean root.
How to use: 4 bowls of water, 4 bowls of wine, decoct 2 bowls, remove dregs.
Add boar tripe stewed, morning and evening before meals 1 bowl.
2, women's leucorrhea
Prescription white cauliflower 30.0 grams, 30.0 grams of white spiny apricot, 18.8 grams of Panlong Ginseng, 18.8 grams of longan flower, 11.3 grams of white fruit.
Usage3 bowls of water, 3 bowls of wine, decoct 2 bowls, remove dregs.
Add pork flour intestines, stewed, morning and evening before meals, take 1 bowl.
3, urine urine volume
The formula of white cauliflower 37.5 grams, plantain 18.8 grams, fenghuangcao 30.0 grams, Baihe Lingzhi grass 30.0 grams, Hai Jinsha vine 18.8 grams.
For the usage of water 4 bowls, add pig small intestine, stew, take in 2 times.
4, acute mastitis, redness, swelling and severe pain
The formula of white cauliflower 30.0 grams, dandelion 30.0 grams, 18.8 grams of wu jia jiao vine, 22.5 grams of yellow water eggplant, 22.5 grams of elderberry, 18.8 grams of fritillary.
How to use Wash the six herbs, add 5 bowls of wine and stew for 1 hour to take.
5, uterine cancer
The formula of white cauliflower 18.8 grams, 30.0 grams of Xia Gu Hua, 30.0 grams of Niu Zai Eggplant, 30.0 grams of inverted bell root, 18.8 grams of dandelion, 15.0 grams of Lonicera japonica, 15.0 grams of Wu Zhuo Vine.
Use 8 bowls of water to decoct 2 bowls of water, take 1 time in the morning and evening.
6, cold leucorrhea, cold pain in the lower abdomen
Prescription white cauliflower 37.5 grams, boar tripe 1
Methods *** stewed served.
7, diabetes
The formula white cauliflower 18.8 grams, longan root 18.8 grams, 18.8 grams of white dragon boat root, 30.0 grams of red bone mimosa head, 18.8 grams of white meat bean root, 18.8 grams of fenzhai thorns, 30.0 grams of white coarse chaff, 30.0 grams of Linglong zaizhi grass, 30.0 grams of thirst-quenching grass, 11.3 grams of girdle ruler grass.
How to use 6 bowls of water to decoct 1 bowl, the residue to 5 bowls of water to decoct 1 bowl, the two decoctions are combined, divided into 2 times.
8, pediatric dysplasia
The formula white cauliflower root 37.5-75.0 grams, 1 pig intestine
Methods water **** stewed, divided into 2 to 3 times.
9, bruises, internal injuries
Prescription fresh white cauliflower 75.0 grams, (washed) rice wine appropriate amount (warm).
UsageGrind half a bowl of white cauliflower juice, punch into the warm wine to take.
10, new injuries
The formula fresh white cauliflower 30.0-60.0 grams, 120.0 grams of lean pork.
Usage water stew to take.
11, bruises, swelling and pain, soreness
Prescription fresh white cauliflower 37.5 grams, a little rice wine.
Usage of white cauliflower pounded, wine fried hot, to be slightly warm when the external application of pain.
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What is the role of white cauliflower white cauliflower efficacy and effect efficacy:
1, white cauliflower also has a high medicinal value, its stems, leaves and roots are better Chinese medicine, with clearing away heat and detoxification, dispelling the wind and reducing dampness, appetizer, spleen, appetite, prevention and treatment of disease and so on multiple efficacy.
To treat rheumatism and paralysis, bruises, malaria, dysentery, leucorrhoea, hemorrhoids.
2, its stems and leaves can be eaten after pickling, is the main summer a pickle, can be fried meat, egg fried or single fried.
The taste is fresh and delicious, and it can refresh the mind and build up the spleen and appetite.
The whole plant can also be used for medicinal purposes.
Role:
The traditional method of pickling white cauliflower has a unique aroma, rich flavor and endless aftertaste, and is a delicious delicacy and condiment on the table of the local people.
Pickled white cauliflower has a beautiful sweet taste, and its comprehensive nutrients are comparable to beans, which have the effect of lowering cholesterol, softening blood vessels, lowering blood pressure and anti-aging.
Note: White cauliflower is easy to cause discomfort after consuming a lot of it at once, or a small amount of it many times, so it should be consumed in moderation!
The specific medicinal value of white cauliflower
1. Anti-cancer and anti-cancer:
Cauliflower contains antioxidant and anti-cancer trace elements, long-term consumption can reduce the incidence of breast cancer, rectal cancer and stomach cancer and other cancers.
According to the American Cancer Society, cauliflower and Chinese cabbage have the best anti-cancer effect among many vegetables and fruits;
2. Stroke risk;
3. rich in vitamin K:
Some people's skin once a small collision and injury will become a piece of purple, this is because of the lack of vitamin K in the body's sake.
The best way to replenish it is to eat more cauliflower;
4. Detoxify the liver:
Eating more cauliflower will also strengthen the walls of the blood vessels, which are less likely to break.
Rich vitamin C content, so that cauliflower can enhance the liver detoxification ability, and can improve the body's immunity, can prevent colds and scurvy.
The efficacy of white cauliflowerWhite cauliflower is rich in 17 kinds of trace elements beneficial to the human body, there are amino acids and the human body must be calcium, iron and other elements.
This dish has a unique flavor and is a well-known local specialty.
It can be eaten after pickling its stems and leaves, and is a main pickle in summer, which can be fried with meat, eggs or alone.
The taste is fresh and fragrant, and it can refresh the mind, build up the spleen, and increase the appetite.
Expanded Information:
Widespread species, in China since Hainan Island, straight from the distribution of the Beijing vicinity, from Yunnan until the Taiwan, may be native to the ancient tropics. It is now found in the tropics and subtropics around the world.
It is a common weed and medicinal plant in low altitude villages, roadsides, wastelands or fields in Asia, a few areas in Africa are occasionally cultivated for vegetable consumption, but also pickled.
The seeds are powdered like mustard for medicinal use.
The whole herb is used as medicine, with a bitter, pungent and slightly toxic flavor.
References: Baidu Encyclopedia - White Flowering Cauliflower Practical Effects of White Flowering Cauliflower Protecting blood vessels, regulating menstruation, appetizing and strengthening the spleen Introduction White cauliflower is rich in amino acids and calcium, and other beneficial components, is of food value, but also has a high medicinal value. White cauliflower is sunny and warm, heat-resistant, suitable for hot summer cultivation. The optimal temperature for seed germination is 28-30 degrees, and the optimal temperature for growth is about 30 degrees. Light-loving, fertilizer, strong resistance, disease resistance, not afraid of torrential rain, but intolerant of drought. Efficacy 1, protect blood vessels, white cauliflower contains a large number of flavonoids and some vitamin e these substances can purify the blood, but also to protect blood vessels, increase the elasticity and toughness of blood vessels, you can prevent cholesterol in the human body blood vessels in the excessive oxidation. 2, regulating menstruation, white cauliflower is rich in flavonoids, which has the effect of promoting blood circulation and regulating menstruation. 3, appetizing and spleen, white cauliflower is a more common summer pickles, both can be fried to eat, but also directly under the rice porridge, very appetizing, can be refreshing and invigorating, appetizing and spleen, enhance appetite. Suitable for the crowd General population are suitable Contraindications No special contraindications of the crowd Not with food No special contraindications of the same food Eating Methods Fried cauliflower: cauliflower torn into small dots, placed in lightly salted water and soaked for 5 minutes after the wash and drained; pot hot, add a little olive oil; into the bean paste and garlic, stir-fry over medium-low heat; add cauliflower, stir-fry over high heat until soft; add red pepper and continue to stir-fry a few times, add salt, sugar, soy sauce to taste, add green onions and stir-fry evenly. The efficacy and role of white cauliflower on the introduction of the chat here, thank you for taking the time to read the content of this site, more about the efficacy and role of white cauliflower and contraindications, the efficacy of white cauliflower with the role of the information don't forget to look for it on this site Oh.